Episode 2389- On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about dating apps, how sugar damages mitochondria, how… Read On & Hear The Podcast →
The War on Fat – Episode 2386
Episode 2386 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about the war on fat, the myth… Read On & Hear The Podcast →
Perseverance Gets Results – Episode 2383
Episode 2383 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about insulin responses storing fat, how perseverance… Read On & Hear The Podcast →
Trends and Nonsense – Episode 2380
Episode 2380 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about several things including trends and nonsense… Read On & Hear The Podcast →
We Lie to Us – Episode 2377
Episode 2377 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about not being as self-conscious, how “we… Read On & Hear The Podcast →
Opening Up Horizons – Episode 2374
Episode 2374 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about opening up horizons to new flavors,… Read On & Hear The Podcast →
Open to Learning – Episode 2371
Episode 2371 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about abs over age 40, judging yourself… Read On & Hear The Podcast →