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Open to Learning – Episode 2371

by Vinnie Tortorich

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Aug162023
EPISODE-2371-Open-to-Learning

Episode 2371 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about abs over age 40, judging yourself too harshly, being open to learning, and more.

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OPEN TO LEARNING

  • Gina is calling Vinnie out on his “false modesty”. (2:30)
    • She’s referring to Vinnie’s recent Instagram that shows his abs.
    • Vinnie is posting workout videos on his youtube channel. (5:00)
    • He recently posted “Rock Hard Abs After 40”.
    • Stopping being active is what leads to things like “dad bod”.
  • Gina advises others to not judge themselves harshly. (9:50)
    • There are others who would love to be trading places with you because they see you as an inspiration.
    • Vinnie receives a lot of heartwarming stories of success from listeners, which makes him feel great.
  • Vinnie finished his Learn to Row class and he tells Gina about it. (17:20)
    • It started slowly but really picked up.
    • He talks about his experience during classes and is very excited.
  • Always be open to learning and doing something new. (30:00)
  • Vinnie recommends the movie “Just One Mile”; you can watch the youtube trailer here.
    • He talks about other people he’d like to see in this “last man standing” race.
  • Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
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Filed Under: Documentaries, Fitness, Health, Podcast, Rowing, Running, Sports, Wednesdays with Gina Grad Tagged With: abs workouts, Badwater 135, Chadd Wright, FKT, mike mcknight, rowing, running, ultramarathon

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.