Episode 2371 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about abs over age 40, judging yourself too harshly, being open to learning, and more.
OPEN TO LEARNING
- Gina is calling Vinnie out on his “false modesty”. (2:30)
- She’s referring to Vinnie’s recent Instagram that shows his abs.
- Vinnie is posting workout videos on his youtube channel. (5:00)
- He recently posted “Rock Hard Abs After 40”.
- Stopping being active is what leads to things like “dad bod”.
- Gina advises others to not judge themselves harshly. (9:50)
- There are others who would love to be trading places with you because they see you as an inspiration.
- Vinnie receives a lot of heartwarming stories of success from listeners, which makes him feel great.
- Vinnie finished his Learn to Row class and he tells Gina about it. (17:20)
- It started slowly but really picked up.
- He talks about his experience during classes and is very excited.
- Always be open to learning and doing something new. (30:00)
- Vinnie recommends the movie “Just One Mile”; you can watch the youtube trailer here.
- He talks about other people he’d like to see in this “last man standing” race.
- Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
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