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Episode 2371 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about abs over age 40, judging yourself too harshly, being open to learning, and more.
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OPEN TO LEARNING
- Gina is calling Vinnie out on his “false modesty”. (2:30)
- She’s referring to Vinnie’s recent Instagram that shows his abs.
- Vinnie is posting workout videos on his youtube channel. (5:00)
- He recently posted “Rock Hard Abs After 40”.
- Stopping being active is what leads to things like “dad bod”.
- Gina advises others to not judge themselves harshly. (9:50)
- There are others who would love to be trading places with you because they see you as an inspiration.
- Vinnie receives a lot of heartwarming stories of success from listeners, which makes him feel great.
- Vinnie finished his Learn to Row class and he tells Gina about it. (17:20)
- It started slowly but really picked up.
- He talks about his experience during classes and is very excited.
- Always be open to learning and doing something new. (30:00)
- Vinnie recommends the movie “Just One Mile”; you can watch the youtube trailer here.
- He talks about other people he’d like to see in this “last man standing” race.
- Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
PURCHASE BEYOND IMPOSSIBLE (2022)
- The documentary launched on January 11!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
- Then, Share this link with friends, too!
- It’s also now available on Amazon (the USA only for now)!
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
