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The Truth About Fiber – Episode 2180

by Vinnie Tortorich

EPISODE-2180-The-Truth-About-Fiber

Episode 2180 – On this Wednesday’s show, Vinnie Tortorich has returning guest Miss Sierra (previously known as LucyX) and they… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast Tagged With: cholesterol, digestion, gut issues, HDL, LDL, meat and digestion, non-soluble fiber, particle score, plausible deniability, soluble fiver

Success-in-Progress – Episode 2177

by Vinnie Tortorich

EPISODE-2177-Success-in-Progress

Episode 2177 – On this Saturday’s show, Vinnie Tortorich welcomes Jen Mendyka whose story is a success-in-progress, and they chat… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Documentaries, FAT documentary, FAT2 documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: diabetes, food pyramid, Jason Fung, joint pain, ken berry, seed oils, T2D

Alzheimer’s & Brain Food with Dr. Ben Bikman – Episode 2176

by Vinnie Tortorich

EPISODE-2176-Alzheimer's And Brain Food with Dr. Ben Bickman

Episode 2176 – On this Friday’s show, Vinnie Tortorich welcomes back Dr. Ben Bikman and they discuss the recent Alzheimer’s… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Fitness, Health, Ketosis, Nutrition, Podcast Tagged With: Blood Glucose, Brain Health, brown fat, cold bath, cold immersion, Fasting, glucose, high protein, insulin control, Insulin Resistance, Intermittent Fasting, Ketones, metabolic health, Metabolism, metformin, sauna, T2D, white fat

One Notch Above Normal – Episode 2172

by Vinnie Tortorich

One Notch Above Normal

Episode 2172 – On this Saturday’s show Vinnie Tortorich chats with guest Tina Sweatt, and they discuss PCOS and obesity,… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: A1C, CGM, continuous glucose monitor, diabetes, metformin, online dating, PCOS

A Family Affair – Episode 2167

by Vinnie Tortorich

EPISODE-2167-A-Family-Affair

Episode 2167 – On this Saturday’s show, Vinnie Tortorich speaks with new listener Ashley Grimaldo about how NSNG® has been a… Read On & Hear The Podcast →

Filed Under: Before & After, Books, Diets, Health, NSNG®, Nutrition, Podcast, Testimonials, Weight Loss Tagged With: carbs, Childhood Obesity, Fitness Confidential, metabolic damage, metabolic disease, metabolic syndrome, mike rowe, sugar, Sugar Addiction

Evolution of the Heart with Stephen Hussey – Episode 2166

by Vinnie Tortorich

EPISODE-2166-Evolution-of-the-Heart

Episode 2166 – On this Friday’s show, Vinnie Tortorich speaks with Dr. Stephen Hussey about his book, Understanding the Heart,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Documentaries, FAT documentary, Health, Nutrition, Podcast Tagged With: evolution, Heart, hearth health, Veganism

Non-Verbal to High-Functioning – Episode 2162

by Vinnie Tortorich

EPISODE-2162-Non-Verbal-to-High-Functioning

Episode 2162 – On this Saturday’s show Vinnie Tortorich welcomes Allie Morgan to discuss the benefits of being on NSNG… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: advocating, autistic, carnivore, ketosis, Processed Foods

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.