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Societal Lies with Alan Roberts – Episode 2282

by Vinnie Tortorich

EPISODE-2282-Societal-Lies-with-Alan-Roberts

Episode 2282 – On this Friday’s show, Vinnie Tortorich speaks to health coach Alan Roberts and they discuss Big Pharma… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: A1C, big pharma, dr tro kalayjian, eric westman, metformin, morbid obesity, semaglutide, T2D, wegovy

Your Fasting Questions Answered with Dr. Jason Fung – Episode 2241

by Vinnie Tortorich

EPISODE-2241-Your-Fasting-Questions-Answered

Episode 2241 – On this Friday’s show, Vinnie Tortorich speaks with Dr. Jason Fung and gets your fasting questions answered,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: breaking a fast, CICO, dawn effect, Ghrelin, IF, Insulin, Intermittent Fasting, Ketones, Leptin, medical fast, weight watchers, WW

Sour Candy Hacks – Episode 2238

by Vinnie Tortorich

EPISODE-2238-Sour-Candy-Hacks

Episode 2238 – On this Sunday’s show, Vinnie Tortorich and Gina Grad chat about myths behind sour candy hacks, holiday… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, Nutrition, Podcast, Running, Vinnie's Sunday School, Walking Tagged With: Bro Science, Caffeine, candy, Chanukkah, christmas, Elf on the Shelf, enemas, Halloween, Hanukkah, International Olympic Committee, Nia Terezakis, Santa Claus, TikTok trends

BEST OF: Insulin And Weight Loss with Dr. Jason Fung – Episode 2227

by Vinnie Tortorich

EPISODE-2227-Insulin-And-Weight-Loss-with-Dr.-Jason-Fung

Episode 2227 – On this Saturday’s show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Books, Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Weight Loss Tagged With: cate shanahan, cholesterol, CICO, Cortisol, Dr. Lustig, extended fasting, Fitness Confidential, gherkin, Insulin, Intermittent Fasting, Leptin, low carb, Marathon, metabolic syndrome, oprah

Hijacking your Brain with Dr. Nadir Ali – Episode 2226

by Vinnie Tortorich

EPISODE-2226-Hijacking-your-Brain-with-Dr.-Nadir-Ali

Episode 2226 – On this Friday’s show, Vinnie Tortorich speaks to Dr. Nadir Ali and they discuss low-carb events, lipotoxicity and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: addiction, Atomic Habits, behavior modification, Big Food, big pharma, carnivore diet, cholesterol, dopamine, gary fettke, genetic, HDL, James Clear, LDL, lifestyle change, Low Carb Denver, Low carb diet, low carb houston, Maryanne Demasi, PCSK-9, statins, tim noakes, will power

Your Liver Keeps Score – Episode 2223

by Vinnie Tortorich

EPISODE-2223-Your-Liver-Keeps-Score

Episode 2223 – On this Sunday’s show, Vinnie Tortorich and Gina Grad talk about fast initial weight loss, how your… Read On & Hear The Podcast →

Filed Under: Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: Castaways, cheat meals, initial weight loss, ketosis, pregnancy salad, sated, weight watchers, white knuckling

Taking Care of Your Brain with Dr. Stephen Cunnane – Episode 2216

by Vinnie Tortorich

EPISODE-2216-Taking-Care-of-Your-Brain

Episode 2216 – On this Friday’s show, Vinnie Tortorich speaks with Dr. Stephen Cunnane and they discuss brain development and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Beyond Impossible, Books, Diabetes, Documentaries, FAT documentary, FAT2 documentary, Health, Ketosis, Nutrition, Podcast Tagged With: Alzheimers, Brain Health, Charlie Foundation, Coconut Oil, dementia, detosis, diabetes, Dr Mary Newport, Fatty Acids, fish, iodine, Jim Abrams, ketogeni, Magnesium, Mark Cucazzella, mercury, omegas, selenium, therapeutic ketones, Virta, Zinc

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.