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Episode 2283 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss scheduling time for your goals, easy weeknight meals, and more.
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EASY WEEKNIGHT MEALS
- Vinnie and Anna start the show with a little motivation to make positive changes now, instead of waiting. (6:00)
- They discuss the importance of actually scheduling your time; Vinnie uses a Day Planner book.
- They bring “Lois” on for a few minutes to discuss a couple of items. (17:40)
- Anna shares easy weeknight meals and Vinnie also adds his own ideas. (35:20)
- Many people express concern with the cost of meat, especially red meat, but you can find great deals and make multiple meals.
- Anna has tons of recipes and meal plans on her website and Substack.
- She also talks about how many spice brands use non-NSNG® non-caking agents. (57:20)
- They also discuss possible ideas (some real, some not) of other platforms Vinnie could use to help people, including Only Fans, Patreon, and Cameo.
- They bring Megan, their assistant on and get her input. (1:00)
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- The documentary launched on January 11!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
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- It’s also now available on Amazon (the USA only for now)!
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!