Fitness Confidential Podcast

Easy Weeknight Meals – Episode 2283

January 23, 2023

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2283 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss scheduling time for your goals, easy weeknight meals, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2283Easy Weeknight MealsJan 23, 2023 · 81 min
0:001:20:42
Download

EASY WEEKNIGHT MEALS

  • Vinnie and Anna start the show with a little motivation to make positive changes now, instead of waiting. (6:00)
    • They discuss the importance of actually scheduling your time; Vinnie uses a Day Planner book.
  • They bring “Lois” on for a few minutes to discuss a couple of items. (17:40)
  • Anna shares easy weeknight meals and Vinnie also adds his own ideas. (35:20)
    • Many people express concern with the cost of meat, especially red meat, but you can find great deals and make multiple meals.
    • Anna has tons of recipes and meal plans on her website and Substack.
    • She also talks about how many spice brands use non-NSNG® non-caking agents. (57:20)
  • They also discuss possible ideas (some real, some not) of other platforms Vinnie could use to help people, including Only Fans, Patreon, and Cameo.
    • They bring Megan, their assistant on and get her input. (1:00)

[the_ad id=”20253″]

Keep Listening

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

November 6, 2026

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential