Episode 2605: In this episode, Vinnie Tortorich and Chris Shaffer discuss lying to yourself about your unhealthy habits, getting out… Read On & Hear The Podcast →
The Return of CICO – Episode 2604
Episode 2604 – Vinnie Tortorich and Anna Vocino discuss the return of CICO, hormones and eating, yoga and pilates, and… Read On & Hear The Podcast →
Cholesterol Test Accuracy with Dr. Zoë Harcombe – Episode 2603
Episode 2603—On today’s show, Vinnie Tortorich speaks with Dr. Zoë Harcombe and they discuss your cholesterol test accuracy, dietary guidelines,… Read On & Hear The Podcast →
Getting Unstuck – Episode 2602
Episode 2602: In this episode, Vinnie Tortorich and Chris Shaffer discuss how to get unstuck with exercise, workouts, food habits,… Read On & Hear The Podcast →
Changes In Labeling Rules – Episode 2601
Episode 2601 – Vinnie Tortorich and Anna Vocino discuss upcoming changes in labeling rules by the FDA, Quest chip products,… Read On & Hear The Podcast →
Breaking Free from Sugar Addiction with Dr Lisa Wiedeman – Episode 2600
Episode 2600—On today’s show, Vinnie Tortorich speaks with optometrist Dr. Lisa Wiedemen about breaking free from sugar addiction, being a… Read On & Hear The Podcast →
Alternatives to Chemical Sun Protection – Episode 2599
Episode-2599 – In this episode, Vinnie Tortorich and Chris Shaffer delve into the controversial topic of sunscreen, challenging conventional wisdom… Read On & Hear The Podcast →
