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Episode 1554 – Anna Vocino joins Vinnie on this Monday show and the two talk Twitter complainers, bodybuilders, hiking during the pandemic, endurance exercising without carbs, working out at home and more!
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- Vinnie receives a lot of tweets every day.
- Most are positive.
- Recently, however, he received a tweet saying Vinnie is “biased against bodybuilders… even natural ones.”
- This is just so off-base.
- Vinnie, however, doesn’t advocate for drug use or unhealthy eating to get a ‘bodybuilder bod.’
- A lot of bodybuilders eat like complete crap until the week of their competition––any type of erratic eating like this isn’t good!
- If you’re eating well and gaining lots of muscle, Vinnie is all for it!
- Vinnie himself was built like a healthy bodybuilder when he played college ball.
- He ate lots of eggs and steak and the like.
HIKING DURING THE PANDEMIC
- For some people, hiking trails may be closed.
- If they’re not, take advantage of them.
- However, be safe.
- KEEP YOUR DISTANCE from other people.
- If you see others, give them a wide berth.
- Make sure you aren’t touching anyone or anything.
- Keep your dogs on leash to avoid human contact.
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