Episode 1554 – Anna Vocino joins Vinnie on this Monday show and the two talk Twitter complainers, bodybuilders, hiking during the pandemic, endurance exercising without carbs, working out at home and more!
TWITTER COMPLAINERS
- Vinnie receives a lot of tweets every day.
- Most are positive.
- Recently, however, he received a tweet saying Vinnie is “biased against bodybuilders… even natural ones.”
- This is just so off-base.
- Vinnie, however, doesn’t advocate for drug use or unhealthy eating to get a ‘bodybuilder bod.’
- A lot of bodybuilders eat like complete crap until the week of their competition––any type of erratic eating like this isn’t good!
- If you’re eating well and gaining lots of muscle, Vinnie is all for it!
- Vinnie himself was built like a healthy bodybuilder when he played college ball.
- He ate lots of eggs and steak and the like.
HIKING DURING THE PANDEMIC
- For some people, hiking trails may be closed.
- If they’re not, take advantage of them.
- However, be safe.
- KEEP YOUR DISTANCE from other people.
- If you see others, give them a wide berth.
- Make sure you aren’t touching anyone or anything.
- Keep your dogs on leash to avoid human contact.
