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Quicker Recovery with NSNG® – Episode 2097

by Vinnie Tortorich

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Episode 2097 – On this Saturday show, Dan Frey joins Vinnie and the two talk building things, running a podcast,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Rowing, Weight Loss Tagged With: bicep, disability, energy, Friends, hip replacement, inflammation, KAYAK, Surgery, Virginia

Strengthening Your Core – Episode 2073

by Vinnie Tortorich

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Episode 2073 – On this Sunday School episode, Gina Grad joins Vinnie, and the two talk moving to the east… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Vinnie's Sunday School Tagged With: Abs, cabin, east coast, england, George Hood, montana, music, Planking, squats, sylvie guillem, Virginia, working out, wyoming

Building Vinnie’s Kayak & Resolutions – Episode 2019

by Vinnie Tortorich

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Episode 2019 – On this Monday show, Vinnie Tortorich and Anna Vocino talk the Spice Girls, building Vinnie’s kayak, New… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Sports Tagged With: black velvet, canoe, cedar wood, concept2 rower, covid-19, machine gun kelly, Megan Fox, New Years Resolutions, omicron, power outage, spice girls, Virginia

The Christmas Eve Show – Episode 2001

by Vinnie Tortorich

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Episode 2001 – On this special Friday Christmas Eve episode, Anna Vocino joins Vinnie and the two talk Christmas caroling,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Health, NSNG®, Nutrition, Podcast, Recipes Tagged With: Anna Vocino, baby it's cold outside, christmas carols, honey baked ham, marie tortorich, nat king cole, painkillers, Vicodin, Virginia

Staying Tenacious & Owning Your Life – Episode 1874

by Vinnie Tortorich

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Episode 1874 – On this Monday show, Anna Vocino (and her father-in-law, Al Tarquinio) and Vinnie Tortorich talk PCC’s healthy… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Pure Coffee Club, Weight Loss Tagged With: Adam Carolla, Caffeine, catholicism, charlottesville, CICO, guns n roses, lent, swiss mountain decaf, swiss water process, thyroid cancer, Virginia

Breaking Sugar Addiction – Episode 1704

by Vinnie Tortorich

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Episode 1704 – On this Monday show, Anna Vocino and Vinnie Tortorich talk super-glue, being extraordinary, Virginia, breaking sugar addiction,… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Weight Loss Tagged With: 27 club, 27s, Breakfast, cheescake, cher, Nuns, Nut butters, Oysters, Religion, roadkill, super glue, Virginia

Living NSNG® – Episode 1632

by Vinnie Tortorich

Episode 1632 – On this Saturday show, Nick North joins Vinnie to talk California life, unsustainable diets, making the lifestyle… Read On & Hear The Podcast →

Filed Under: Before & After, Health, NSNG®, NSNG® Foods, NSNG®Summit, Nutrition, Podcast, Testimonials, Weight Loss Tagged With: California, Calories, CICO, hidden hills, Kardashian, kellogg, ketogenic, taxes, Virginia, weight watchers

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.