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Vinnie Tortorich

Fitness Confidential Podcast

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Taking Control of Thanksgiving – Episode 1979

by Vinnie Tortorich

EPISODE-1979-Taking-Control-of-Thanksgiving

Episode 1979 – On this Monday show, Anna Vocino and Vinnie Tortorich talk remembering Kevin Biggs, taking control of Thanksgiving,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: candied yams, chicken thighs, Coffee, italian, kevin biggs, mac n cheese, nashville, natchez trace, party bus, pie

Gina’s Wedding & Food Hangovers – Episode 1948

by Vinnie Tortorich

EPISODE-1948-Gina's-Wedding-&-Food-Hangovers

Episode 1948 – On this Sunday School episode, the newly married Gina Grad joins Vinnie and the two talk more… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: belgian waffle, england, gelato, hash browns, italian, loudermilk, nausea, netflix, reward, squid game, tacos, ted lasso, Travel

Sugary Vegetables – Episode 1913

by Vinnie Tortorich

EPISODE-1913-Sugary-Vegetables

Episode 1913 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk wedding presents, sugary vegetables, NSNG® restaurants,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: Almond Milk, bell pepper, Coffee, italian, Los Angeles, marriage, milk, onion, restaurants, soy milk, Starbucks, the local peasant, vegans, wedding presents

Misleading Weight Loss Ads – Episode 1888

by Vinnie Tortorich

EPISODE-1888-Misleading-Weight-Loss-Ads

Episode 1888 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk wrong names, Pinterest, misleading weight loss… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: Adam Carolla, blackberry, brickbreaker, cell phone, easy listening, Gina Grad, instagram, iPhone, italian, names, Pinterest, tony, video games

Comedy and Weight Loss – Episode 1792

by Vinnie Tortorich

EPISODE-1792-Comedy-and-Weight-Loss-with-Carmen-Ciricillo

Episode 1792 – On this Saturday show, comedian Carmen Ciricillo joins Vinnie to discuss comedy and weight loss, Italian families,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Weight Loss Tagged With: andy kaufman, fights, Hollywood, Hormones, italian, Jerry Seinfeld, jerry's famous deli, testosterone, zoom

Quarantine Questions – Episode 1583

by Vinnie Tortorich

EPISODE-1583-Quarantine-Questions

Episode 1583 – On this Sunday School episode, the wonderful Gina Grad joins Vinnie to discuss name etymology and answer… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Vinnie's Sunday School Tagged With: Adam Carolla, coronavirus, covid-19, etymology, exercises, Gina Grad, italian, sourdough, Stretching, working out

Healthy Eating for Children – Episode 1502

by Vinnie Tortorich

EPISODE-1502-Healthy-Eating-for-Children

Episode 1502 – The wonderful Alessandra Macaluso joins Vinnie this Saturday, and the two discuss blogging, healthy eating for children,… Read On & Hear The Podcast →

Filed Under: Podcast Tagged With: italian, what a good eater

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.