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Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners

by Vinnie Tortorich

Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: aerobic, Anaerobic, Fartlek training, Greg Vick, Howie Mandel, Jon Smith, Maffetone 180, Matt LeBlanc, Pay It Forward, Reno 911, Runners, Starbucks, Tom Barbieri, Weightlifting, Z2, Zone 2, Zone 5

Angriest Trainer 161: Bob Harper and Debbie Potts

by Vinnie Tortorich

Vinnie and Anna discuss Bob Harper’s diet advice from his new book and talk to fantastic trainer Debbie Smith, host… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Biggest Loser, Bob Harper, Cabbage Soup, Debbie Potts, Fit Fat Fat Podcast, Glycemic Control, Green Coffee, Greg Vick, Heisinger, Jackie Warner, Jon Smith, Pink Drink, Protein, Raspberry Keytones, Starbucks, Tara Newman, Tom Barbieri, Z2

Angriest Trainer 148: Vinnie and Anna Chat with Racist Paula Deen

by Vinnie Tortorich

Vinnie and Anna discuss eating 5800 calories a day, vanity sizing, the book launch, the evils of Starbucks and Best… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Best Buy, Boogie Nights, CA, FDA Caffeine Study, Joe Paterno, LCHF, Loose Skin, No Sugars No Grains, oprah, Paul Thomas Anderson, Paula Deen, Savannah, Starbucks, Vanity Sizing

Angriest Trainer 125: Bob Harper, Stevie Ray Vaughn, & Bill Meadows

by Vinnie Tortorich

Vinnie and Anna give shout-outs and answers to Superfan questions. UK Mars Bar Ad from 1983: Michael Tortorich sums up… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Andrea Anders, Bill Meadows, Bob Harper, calabasas, Dean Lorey, Eric Garcetti, Gary Oldman, Ghostbusters, glucose, Jackie Warner, Jarrow, Jessica Gottlieb, Jimi Hendrix, Jimmy Moore, LA Mayor, Livin La Vida Low Carb, mars bars, Michelle Branch, milky way, Muscle Milk, No Sugar No Grains, Peter Frampton, Ray Charles, Ray Parker Junior, Ray Romano, Rich Roll, Salt Sticks, snickers, Starbucks, Steve Vai, Stevie Ray Vaughn, Stevie Wonder, sugar, Tesla, The Biggest Loser, Tin Pan Alley, U-Cann, Wendy Greuel, Whey Protein, Will Smith

Angriest Trainer 120: Vinnie Nails Hammer Nutrition

by Vinnie Tortorich

Vinnie and Anna discuss the Boston Marathon bombing, pull-ups, and the tomfoolery of Hammer Nutrition. Michael Tortorich sums up the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: 508, Amber Neben, Benny Hill, Boston Marathon Bombing, Brady Bill, Brian Frank, Double Shot, Dr. Bill Misner, E Caps, Eccentric Contrat, French Press, Gilda Radner, Hammer Nutrition, Interval Training, Isle of Mann, Jimmy Moore, Lance Armstrong, Livin La Vida Low Carb, LLVLC, Miguel Wickert, Motorcycle, Pull-Ups, Rich Roll, Seth MacFarlaine, Starbucks, Steve Born, sugar, The Management, Ultraracing, Warner Brothers, Z2 Training

Angriest Trainer 119: BioFuels, The “Refresher,” and Stretching

by Vinnie Tortorich

Vinnie and Anna discuss being preppy in the 80s, biofuels, the “Refresher,” and the importance and how-tos of stretching.  NYT… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: Airports, Big Food, Big Oil, Biofuels, Brooks brothers, Chicken of the Sea, Corvette, Fred Roll, Genie Francis, hypertrophy, Monsanto, New Orleans Saints, New York Times, nutella, Obesity, Octomom, Physical Therapy, Pilates, Porsche, Preppy, Starbucks, Starkist Tuna, static stretching, Stretching, Sunmaid Raisins, Will Smith, William "The Refrigerator" Perry, Yoga

Angriest Trainer 110: Weight Loss Plateaus, Big Food, & The Race Across America

by Vinnie Tortorich

Vinnie and Anna discuss what to do in weight loss plateaus, Monsanto’s dirty tricks, and they interview Kacie Darden and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Big Food, Camp Twin Lakes, Double Iron Man, Dr. Lustig, Dressing, endurance, facebook, Fad Diet, Fat chance, Iron Man, Julius Irving, Lee Base, Magic Johnson, Marathon, Minnie Driver, Monsanto, NFL, oprah, Paleo, Race Across America, RAM, Starbucks, Trader Joe's, Triathlon, Weight Loss Plateau, Whole Foods

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.