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Angriest Trainer 119: BioFuels, The “Refresher,” and Stretching

by Vinnie Tortorich

Apr172013

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Vinnie and Anna discuss being preppy in the 80s, biofuels, the “Refresher,” and the importance and how-tos of stretching.  NYT article on stretching studies here: Reasons Not To Stretch.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

In this episode, Vinnie talks about his days at Newman School in New Orleans. A former student recently found him through Facebook. That leads to a trip down memory lane about Vinnie’s good old days as a strength and conditioning coach in the 80s. Later, Vinnie goes off on a rant about the Starbucks “Refresher.” Down the line in this podcast, Vinnie talks about First Lady Michelle Obama, who recently invited some kids to the White House. Vinnie and Anna also go into detail about stretching.

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Filed Under: Fitness, Health, Podcast Tagged With: Airports, Big Food, Big Oil, Biofuels, Brooks brothers, Chicken of the Sea, Corvette, Fred Roll, Genie Francis, hypertrophy, Monsanto, New Orleans Saints, New York Times, nutella, Obesity, Octomom, Physical Therapy, Pilates, Porsche, Preppy, Starbucks, Starkist Tuna, static stretching, Stretching, Sunmaid Raisins, Will Smith, William "The Refrigerator" Perry, Yoga

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.