Fitness Confidential Podcast
Vinnie and Anna talk about Vinnie’s trip home to the funeral of the great Joe Dean.
Buy Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
here!
Vinnie’s speech at Good Samaritan here:
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
Thanksgiving recipes for grain-free stuffing, green bean and wild mushroom casserole, and pumpkin pie here.
Vinnie and Anna talk about diet advice in the latest O Magazine, plus an interview with North Face Endurance Challenge runner Jordan McDougal. Follow Jordan on twitter here.
Dress like Vinnie: Kuhl Men’s Revolvr Pants – Gun Metal 32
Jordan McDougal:
Oprah:
Michael Tortorich‘s Angriest Trainer sidebar blog:
Early in this episode, Vinnie talks about his early-to-rise lifestyle. Vinnie and Anna then talk about the hair-raising Oprah magazine cover, seen above. Later, they chat with Jordan McDougal about ultra running.
Vinnie and Anna discuss what to do in weight loss plateaus, Monsanto’s dirty tricks, and they interview Kacie Darden and Dani Grabol about the Race Across America.
Donate to Kacie & Dani’s RAM charity here.
Sign the petition to stop Monsanto from selling GMO seeds without public knowledge here.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Have you hit the wall with losing weight? Vinnie and Anna kick off this podcast talking about the ebb and flow of changing lifestyle. They even talk about my battle of the pudge. I lost a few pounds really fast, but it started to slow down as I reached my target weight. Vinnie talks about the evolutionary reasoning behind why our bodies want to hang on to extra weight for rainy days. Later, they talk about the Race Across America with Kacie Darden and Dani Grabol.
