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Unlearning Diet Trickery – Episode 2771

by Vinnie Tortorich

EPISODE-2771-Unlearning-Diet-Trickery

Episode 2771 – Vinnie Tortorich and Chris Shaffer welcome three callers to answer questions about accountability, unlearning diet trickery, and… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: a1cs, Anna Vocino, calories, cancer treatment, Chef Andrew Gruel, cholesterol, CICO, Ghrelin, Insulin, Leptin, metformin, online workshops, statins, stopping alcohol, Triglycerides, type 2 diabetes, weight loss programs

The Downsides of Shortcuts with Michelle Hurn – Episode 2681

by Vinnie Tortorich

EPISODE-2681-The-Downsides-of-Shortcuts

Episode 2681- Vinnie Tortorich welcomes dietitian Michelle Hurn, and they discuss disrupting Big Food, lobbying for truth, and the downsides… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Documentaries, FAT documentary, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: ancel keyes, Corn Flakes, digestive issues, Dr Ben Bikman, dr tro, Ellen G. White, fat: a documentary, Gary Taubes, Ghrelin, hunger signals, kellogg, lobbying, marathon running, nina teicholz, peristalsis, registered dietitian, RFK Jr., Robert Hass, seventh day adventist, Ultra Cycling, vegan, William Banting

The Return of CICO – Episode 2604

by Vinnie Tortorich

EPISODE-2604-The-Return-of-CICO

Episode 2604 – Vinnie Tortorich and Anna Vocino discuss the return of CICO, hormones and eating, yoga and pilates, and… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: CICO, Cortisol, Gastric Bypass, Ghrelin, gluconeogenesis, Insulin, Leptin, long chain triglyceride, MCT Oil, medium chain triglyceride, reformer pilates, Stretching, Yoga

NSNG® Holidays 101 – Episode 2556

by Vinnie Tortorich

EPISODE-2556-NSNG®-Holidays-101

Episode 2556 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss enjoying the season with the help of… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: carnivore, christmas, desserts, diabetes, dirty keto, Eat Happy for the Holidays, eat happy kitchen, Ghrelin, Halloween, latke, Leptin, low carb, low-carb options, metabolic revolution, metabolically broken, resisting temptation, shingles vaccine, Shingrex, Thanksgiving, thanksgiving Round-Up, the holidays

The Things That Compel You – Episode 2542

by Vinnie Tortorich

EPISODE-2542-The-Things-That-Compel-You

Episode 2542 – On this Wednesday show, Vinnie Tortorich welcomes guest co-host Teresa Strasser to discuss the things that compel… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements, Wednesdays with Teresa Strasser, Weight Loss Tagged With: building lean muscle, cadmium, Cal Ripken Jr, Cortisol, Creapure®, Creatine, dark chocolate, flavinoids, German Creatine, Ghrelin, Insulin, lead, Leptin, protein powders, resistance, Whey Protein

Desperate Measures – Episode 2500

by Vinnie Tortorich

EPISODE-2500-Desperate-Measures

Episode 2500 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss desperate measures of surgery, being metabolically broken,… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: endoscopic ablation, Fen-phen, Ghrelin, gut lining, hunger hormones, Leptin, metabolically broken, Oysters, satiety

Pay Now or Pay Later – Episode 2449

by Vinnie Tortorich

EPISODE-2449-Pay-Now-or-Pay-Later

Episode 2449 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss investing time to exercise and the lesson… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Wednesdays with Gina Grad Tagged With: Big Food, buying money, cardio, compounded interest, corvina, delayed gratification, Doritos, Food Addiction, Ghrelin, halibut, Insulin, Insulin Resistance, Leptin, Michael Moss, mortgage, Pavlov’s dog, wagyu beef

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.