Episode 2500 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss desperate measures of surgery, being metabolically broken, and more.
Desperate Measures
- Endoscopic ablation operation targeting ghrelin; it took the patient six months to lose 20 lbs. (3:20)
- The procedure targets burning receptors in the gut lining.
- Is it a good thing to control leptin and ghrelin through surgery?
- Isn’t it better to just change what you’re eating?
- Vinnie reviews what “metabolically broken” means, and how leptin and ghrelin signaling works.
- Gina hadn’t eaten red meat in 25 years. (24:00)
- Now she craves meat all the time.
- Finding great deals on meat is possible—you don’t have to be rich to make it work.
- Vinnie shares some great food his brother Mark has made. (27:00)
- You can stick to local items, keeping costs down.
- They have some fun talking about singer Donovan. (36:00)
- Look for Vinnie’s “Dirty Keto” documentary on Amazon; it should be available soon!
- Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
- The promo code ONLY works on the NSNG® Foods website, NOT Amazon.
- Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
- Go check out her socials!
Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
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