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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 30: The Ultimate Guide to Abs / Celebrity Fitness Experts

by Vinnie Tortorich

Vinnie and Anna discuss what it takes to become a celebrity fitness expert.  A full discussion on which ab exercises… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Abs, aduction, blood doping, Craig Ballantyne, Drug Companies, Gary Taubes, Gymnastics, Jillian Michaels, Michael Phelps, obliques, oprah, Personal, PRP, Richard Simmons, roman chair

Angriest Trainer 25: The Truth About Dietary Ketosis

by Vinnie Tortorich

Vinnie lays out all the dietary ketosis details, the definition of low-carb living, and how to eat during holiday binge… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Gary Taubes, Glowing Green Smoothie, Howie Mandel, Independence Day, Jessica Gottlieb, John Mendoza, Kimnberyly Snyder, no grains no sugar, No Sugar No Grains, Peter Attia

Angriest Trainer 18: Jess Perreca of TooBig.net

by Vinnie Tortorich

Vinnie and Anna interview Jess Perreca of TooBig.net.  Jess talks candidly about his struggle with being morbidly obese, Vinnie gives… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Dr. Phinney, Gary Taubes, Jess Perreca, morbidly obese, no grains no sugar, Personal, Peter Attia, TooBig.net, Why We're Fat And What To Do About It

Angriest Trainer 15: Crazy Celebrity Diets Exposed

by Vinnie Tortorich

Crazy Celeb Diets Exposed!  Guess what Vinnie has to say?  More discussion on no sugar/no grains, fitness camps for kids,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Beyonce, Brooke Shields, Christina Aguilera, Elizabeth Hurley, Gary Taubes, Gwyneth Paltrow, January Jones, Jennifer Aniston, Jennifer Lopez, Lady Gaga, Mad Men, Madonna, Mariah Carey, Megan Fox, no grains no sugar, ricotta cheese, Sarah Michelle Gellar, Snooki, why we get fat and what to do about it

Angriest Trainer 10: HBO’s The Weight Of A Nation

by Vinnie Tortorich

More diet and nutrition info as Vinnie launches into the Bogalusa Study and the HBO Docuseries Weight of a Nation…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: Beauty, bogalusa study, Gary Taubes, Jessica Gottlieb, lustig, no grans no sugar, skechers, weight of a nation

Angriest Trainer 8: Which Grains To Eat (and NOT eat)

by Vinnie Tortorich

Happy Mother’s Day from Vinnie & Anna…shout outs to Bill Meadows and Blogger Jessica Gottlieb.  Vinnie gets into his most… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Breast Feeding, Gary Taubes, grains, Jessica Gottlieb, Peter Attia, sugar, The Weight of a Nation

Angriest Trainer 2: Ultrasports, Gluten Free Explained

by Vinnie Tortorich

Vinnie illuminates the world of Ultrasports while Anna lays down the facts about Gluten Free.  Vinnie’s fitness background, a yoga… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: Beauty, Gary Taubes, Gluten Free, obese cat, Ultrasports, William Davis, Yoga

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.