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The Birthday Show – Episode 2199

by Vinnie Tortorich

EPISODE-2199-The-Birthday-Show

Episode 2199 – On this Monday’s show, Anna Vocino treats Vinnie Tortorich to a surprise for his 60th birthday, Vinnie… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: 60th birthday celebration, adult snacking, birthday montage, football snacking, recipe ideas, snacking, tribute to uncle

Doing NSNG Properly – Episode 2197

by Vinnie Tortorich

EPISODE-2197-Doing-NSNG-Properly

Episode 2197 – On this Saturday’s show, Vinnie Tortorich speaks to long-time listener Lee Harrington and they discuss finally doing… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: carnivore, crap food, fat adapted, keto foods, ketovore

Conflict of Interest with Nina Teicholz – Episode 2196

by Vinnie Tortorich

EPISODE-2196-CONFLICT-OF-INTEREST

Episode 2196 – On this Friday’s show, Vinnie Tortorich speaks to Nina Teicholz and they discuss her book “Big Fat… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: Big Fat Surprise, Big Food, big pharma, LCHF, metabolic damage, metabolic health

The Devil in the Details – Episode 2195

by Vinnie Tortorich

EPISODE-2195-The-Devil-in-the-Details

Episode 2195 – On this Wednesday’s show, Vinnie Tortorich speaks to return guest Katelyn Goodwin, and they chat about covid-based… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: covid, Henry Winkler, hospital food, morbid obesity, pandemic, rocky, supply chain

The Queen of the Bayou – Episode 2194

by Vinnie Tortorich

EPISODE-2194-The-Queen-of-the-Bayou

Episode 2194 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat a bit with the queen of the… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Rowing, Sports Tagged With: BMI, canola oil, concept2 rower, healing from surgery, Honey, James Nestor, Marie, marie tortorich, olive oils, peloton, recipes, seafood, shrimp, spinners, towers

Numbers Are Falling – Episode 2192

by Vinnie Tortorich

EPISODE-2192-Numbers-Are-Falling

Episode 2192 – On this Saturday’s show, Vinnie Tortorich welcomes “Rowebie” Josh Mattera, and they discuss discovering NSNG®, how Josh’s… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: acid reflux, CPAP machine, GERD, mike rowe, Rowebie, T2D

Preventable Diseases with Dr. Thomas Hemingway – Episode 2191

by Vinnie Tortorich

EPISODE-2191-Preventable-Diseases-Dr Thomas Hemingway

Episode 2191 – On this Friday’s show, Vinnie Tortorich speaks with Dr. Thomas Hemingway and they discuss preventable diseases, how… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Fitness, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: autophagy, gut health, health hacks, HFC syrup, microbiome, Mitochondria, NAFLD, sleep hygiene, surfing, sweeteners

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.