Episode 2254 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss holiday flexibility, Instagram reels, answer Twitter questions, chat with Marie, and more.
HOLIDAY FLEXIBILITY
- Vinnie and Anna start the show by chatting about music and a bit of slang. (2:00)
- Anna had previously made a vow to Marie (Vinnie’s sweet Mom), and she’s ready to let Marie know that she’s made good on it. (8:40)
- They call Marie in and discuss a variety of Italian and Cajun dishes, such as giardiniera (olive salad), muffuletta, and couvillion.
- After Marie exits, Anna and Vinnie chat about holiday flexibility on NSNG®. (28:30)
- Vinnie plays a couple of his Instagram reels–another one has gone viral! (34:30)
- Then the duo is ready to answer a couple of Twitter questions. (43:30)
- How do you know if you’re eating too much fat?
- Does the body know when to quit losing weight?
- They chat about growing muscles and loose skin after a big weight loss.
- HEADS UP: Anna is doing a Livestream cooking event for her Substack Premium subscribers
on Tuesday, 12/13/22 at 4:00 PM PST/7:00 PM EST.
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