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Taking Your Health to the Next Level – Episode 1912

by Vinnie Tortorich

EPISODE-1912-Taking-Your-Health-to-the-Next-Level

Episode 1912 – On this Saturday show, Kevin Biggs joins Vinnie to talk living a low carb lifestyle, taking it… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: atlanta, child obesity, covid-19, delta, lat pull, legpress, Obesity, pandemic, Zone 2

Exercise Without Healthy Eating – Episode 1907

by Vinnie Tortorich

EPISODE-1907-Exercise-Without-Healthy-Eating

Episode 1907 – On this Saturday show, Cassandra Taylor joins Vinnie to discuss exercise without healthy eating, Cassandra’s incredible weight… Read On & Hear The Podcast →

Filed Under: Diabetes, FAT documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: Alcohol, Atkins, calorie deficit, CICO, coronavirus, covid, covid-19, deadlift, football, Gastric Bypass, low carb, muscle, Obesity, powerlifting, squat, strength

Cooking with Anna Vocino – Episode 1839

by Vinnie Tortorich

EPISODE-1839-Cooking-with-Anna-Vocino

Episode 1839 – On this Monday show, we’re cooking with Anna Vocino and Vinnie Tortorich. Anna prepares flank steak and… Read On & Hear The Podcast →

Filed Under: Diets, NSNG®, NSNG® Foods, Nutrition, Podcast, Recipes Tagged With: carne asada, courteney cox, exercise, grazing, guacamole, home workout, lean muscle, morbid obesity, muscle, Obesity, snacks

Staving off Seizures with Keto – Episode 1782

by Vinnie Tortorich

EPISODE-1782-Staving-off-Seizures-with-Keto

Episode 1782 – Listener Jennifer joins Vinnie today to talk the wonders of Seattle & its outdoor scene, her weight… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: AT trail, Charlie Foundation, Epilepsy, health care, Obesity, seattle

Flipping the Health Switch & Cool Grandpas – Episode 1727

by Vinnie Tortorich

EPISODE-1727-Flipping-the-Health-Switch-&-Cool-Grandpas

Episode 1727 — On this Saturday show, Vinnie Tortorich joins listener and podcaster Greg Payne, and the two talk The… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: Fatty Liver, grandpa, grandparents, kayaks, metabolic disease, Obesity, the cool grandpa podcast, white water kayak

Sugar Causes Disease with Dr. Richard Jacoby – Episode 1726

by Vinnie Tortorich

EPISODE-1726-Sugar-Causes-Disease-with-Dr.-Richard-Jacoby

Episode 1726 – On this Friday show, Dr. Richard Jacoby, author of Sugar Crush, joins Vinnie today to talk neuropathies,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Fitness, Health, Nutrition, Podcast Tagged With: cholesterol, comorbidities, covid-19, cytokine storms, epigenetics, Obesity, vaccine, virus

The Nutrition Myth Buster: Dr. Jonny Bowden – Episode 1721

by Vinnie Tortorich

EPISODE-1721-THE-NUTRITION-MYTH-BUSTER

Episode 1721 – On this Friday show, Dr. Jonny Bowden, the nutrition myth buster, joins Vinnie to talk personal training,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Podcast Tagged With: Atkins, atkins diet, belcampo, carnivorism, coronavirus, covid-19, Dr. Atkins, equinox, exercise, foster, heart disease, Insulin Resistance, kitten, lierre keith, metabolic disease, Obesity, pit bull, Veganism, Vitamin D, whole food

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.