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Improving Metabolic Health with Dr. Philip Ovadia – Episode 1961

by Vinnie Tortorich

Oct292021

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1961-Improving-Metabolic-Health

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Episode 1961 – On this Friday show, Vinnie Tortorich and Dr. Philip Ovadia talk finding accurate information, unhealthy processed foods, improving metabolic health,  COVID-19 and more.

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DR. PHILIP OVADIA

  • Philip is based out of Florida, but also travels to Memphis often for work.
  • He is a cardiothoracic surgeon.
  • The two most common surgeries he performs are bypass surgeries and surgeries dealing with lung cancer.
    • When it comes to the heart, he’s a plumber.
  • As a heart surgeon, he tries to help his patients understand cholesterol.
    • Just because cholesterol is there when there’s a heart problem, doesn’t mean *it* is causing the problem.

FINDING ACCURATE INFORMATION

  • To some extent, the information you receive is being controlled.
  • With health, the proprietors of the food control the flow of information.
  • Grain companies fund studies, others would have to admit being wrong, and more.
  • Think of all the lies we hear about health every day!
  • And, think of the environmentalists view of meat and how simply wrong that is.
  • Vinnie’s doc will try to tackle some of this misinformation-spreading and gatekeeping.
  • “Experts” are pushing us away from the most important thing in our history with respect to our advancement: meat.
  • Dr. Ovadia tries to get and teach people how to keep themselves healthy.
    • There has never been evidence that processed foods are good for you, but all of these meat substitutes are just that.
  • There’s a way to be a healthy vegan. But you have to be intentional.

IMPROVING METABOLIC HEALTH

  • Dr. Ovadia focuses on the metabolic health of his patients.
  • We can learn so much from this.
  • Over 80% of adults could not meet in-range levels of some measures of this health.
  • There are several good measures of our metabolic health:
    • Blood pressure.
      • If you’re on medication, you’ve already failed.
    • Blood glucose.
    • Cholesterol LDL levels.
    • Waist circumference.
    • Triglycerides.
    • He talks through these markers.
  • Consider asking your doctor about how you match up here, or check out the ranges online.
  • We can improve our metabolic health through our nutrition.

WATCH THIS EPISODE ON YOUTUBE

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
    • And the iTunes Link.
    • And the Google play link.
      • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

 

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Filed Under: 1 On 1 Luminaries, Diabetes, Diets, FAT documentary, FAT2 documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: beyond meat, climate change, control of information, covid-19, gatekeeping, meat substitute, news, Obesity, Processed Food, tofu, vegans, Vegetarianism

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.