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The Holidays and LILs – Episode 2229

by Vinnie Tortorich

EPISODE-2229-The-Holidays-and-LILs

Episode 2229 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about the holidays and LILs and staying… Read On & Hear The Podcast →

Filed Under: Documentaries, Health, NSNG®, Podcast, Recipes Tagged With: Cheat Days, Coconut Oil, documentaries, Fasting, haberdashery, Halloween candy, instagram, knives, leather, Life Into Living, menu, Thanksgiving, twitter

Time Will Tell – Episode 2228

by Vinnie Tortorich

EPISODE-2228-Time-Will-Tell

Episode 2228 – On this Sunday show, Vinnie Tortorich and Gina Grad take a detour from health and talk about… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Recipes, Vinnie's Sunday School Tagged With: Beau Bridges, dating, Mammoth, Mt. Whitney, relationships, Serena, Skiing, vegan

BEST OF: Insulin And Weight Loss with Dr. Jason Fung – Episode 2227

by Vinnie Tortorich

EPISODE-2227-Insulin-And-Weight-Loss-with-Dr.-Jason-Fung

Episode 2227 – On this Saturday’s show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Books, Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Weight Loss Tagged With: cate shanahan, cholesterol, CICO, Cortisol, Dr. Lustig, extended fasting, Fitness Confidential, gherkin, Insulin, Intermittent Fasting, Leptin, low carb, Marathon, metabolic syndrome, oprah

Hijacking your Brain with Dr. Nadir Ali – Episode 2226

by Vinnie Tortorich

EPISODE-2226-Hijacking-your-Brain-with-Dr.-Nadir-Ali

Episode 2226 – On this Friday’s show, Vinnie Tortorich speaks to Dr. Nadir Ali and they discuss low-carb events, lipotoxicity and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: addiction, Atomic Habits, behavior modification, Big Food, big pharma, carnivore diet, cholesterol, dopamine, gary fettke, genetic, HDL, James Clear, LDL, lifestyle change, Low Carb Denver, Low carb diet, low carb houston, Maryanne Demasi, PCSK-9, statins, tim noakes, will power

BEST OF: Gluten & Your Health with Dr. David Perlmutter – Episode 2225

by Vinnie Tortorich

EPISODE-2225-Gluten-&-Your-Health-with-Dr.-David-Perlmutter

Episode 2225 – On this Wednesday’s show, we replay episode 266: Vinnie Tortorich and Anna Vocino discuss Dr. David Perlmutter’s… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Books, Health, NSNG®, Nutrition, Podcast Tagged With: A1C, ADHD, Alzheimers, autoimmune, Celiac, Celiac Disease, dementia, Gluten Free, Gluten Sensitivity, Glycation, Non Celiac Gluten Sensitivity

Nature Will Save Us – Episode 2224

by Vinnie Tortorich

EPISODE-2224-Nature-Will-Save-Us

Episode 2224 – On this Monday show, Vinnie Tortorich and Anna Vocino discuss empowering people to better their health, unplugging,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Recipes Tagged With: CAMPING, cardio challenge, e-book, nature, nature hikes, sick care, sub stack, unplugging

Your Liver Keeps Score – Episode 2223

by Vinnie Tortorich

EPISODE-2223-Your-Liver-Keeps-Score

Episode 2223 – On this Sunday’s show, Vinnie Tortorich and Gina Grad talk about fast initial weight loss, how your… Read On & Hear The Podcast →

Filed Under: Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: Castaways, cheat meals, initial weight loss, ketosis, pregnancy salad, sated, weight watchers, white knuckling

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.