Fitness Confidential Podcast

Reading the Signs – Episode 2273

January 7, 2023

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Episode 2273 – On this Saturday’s show, Vinnie Tortorich welcomes listener Frank who shares his harrowing story of health, reading the signs, how low carb has saved him, and more.

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Listen · Episode 2273Reading the SignsJan 7, 2023 · 29 min
0:0029:09
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READING THE SIGNS

  • Vinnie and Frank talk about Frank’s history of health and of finding Vinnie and other low-carb advocates through listening to low-carb podcasts. (5:00)
    • Frank was gaining weight, and his doctor was concerned over his rising A1C and other blood markers.
    • One of the significant changes in his body was a large, rapid increase in skin tags; Frank knew that was reading the signs of insulin resistance.
    • When Frank went low-carb, many of his health markers improved, including reducing the number of skin tags and losing 40 lbs.
  • Franks’s lifestyle changed again due to his work life, and he gained some weight back; as a result, he tells a harrowing tale of an extended hospital stay. (13:00)
  • Frank has been back to NSNG® and has dropped his weight and his blood sugar; he still has a way to go, but he’s improving and recovering from his pancreatitis. (22:30)

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