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Vinnie Tortorich

Fitness Confidential Podcast

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Keto Supplements and Athletic Performance

by Vinnie Tortorich

: Episode 565 – Listener Lori Dawn from Oakland asks about keto supplements and athletic performance. She is trying to… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Podcast, Recipes, Running, Sports, Vitamins & Supplements, Weight Loss Tagged With: athletic performance, avocados, bacon, carbs, Coconut Oil, dietary ketosis, Dom D’Agostino, eggs, exercise, fat, KetoForce, low carb, MCT Oil, No Sugar No Grains, Olive Oil, performance enhancement, Personal, Protein Powder, protein shake, Serena Scott Thomas, Trader Joe's, Vinnie Tortorich

Unhealthy Obsessions About Being Healthy

by Vinnie Tortorich

Angriest Trainer 414

Welcome to the Friday edition of The Angriest Trainer when Vinnie goes one-on-one with a luminary in their field.  Today’s… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running, Sports, Vitamins & Supplements, Weight Loss Tagged With: Amy Shah, carbs, Chi Running, cholesterol, diet, dietary ketosis, exercise, Fitness Confidential, Intermittent Fasting, low carb, MD, No Sugar No Grains, Olive Oil, Paleo, Personal, Success Stories, sugar, Triathlon, vegan

Angriest Trainer 295: Friday Listener Questions

by Vinnie Tortorich

Vinnie and Anna are back for another Friday installment of Listener Questions from the Forums: Is Vinnie and fan of… Read On & Hear The Podcast →

Filed Under: Podcast, Weight Loss Tagged With: dietary ketosis, Ernestine Shepperd, Heavy Cream, IF, Intermittent Fasting, Keto Flu, Meal Skipping, oprah, Spiderman, Thermogenic Effect, Tobey MacGuire

Angriest Trainer 260: Stephanie Person and Tim Reed

by Vinnie Tortorich

Vinnie and Anna talk to Stephanie Person about Dietary Ketosis, Intermittent Fasting, PMS, and being a Ketogenic Coach. Seven years ago… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: Beta Hydroxybuterate, Brain Cancer, Bro Science, Cortisol, dietary ketosis, Glioblastoma, glucose, Intermittent Fasting, Joe Friel, Kat Von D, Keto Coaching, Ketogenic Diet, La Brea, Low Carb High Fat, MCT Oil, metabolic syndrome, Professional Skateboarding, Protein, Seizures, Skate Parks, Toxins, Triathlon

Angriest Trainer 86: The Loren Tarquinio Interview

by Vinnie Tortorich

Vinnie and Anna interview Loren Tarquinio, who happens to be married to Anna. Michael Tortorich sums up the podcast in… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Chick Fil A, dietary ketosis, Exxon, Glycemic Index, Insulin Resistance, Jimmy Kimmel Live, Keto Flu, Microwave, quinoa, Sugar Trickling, Ultra Athletes, Vitamix, Zone 2

Angriest Trainer 82: 8 Hour Diet, Energy Drinks & Girl Scout Cookies

by Vinnie Tortorich

Vinnie and Anna discuss the perils of the 8 Hour Diet and Energy Drinks and the chemical engineering of Girl Scout Cookies…. Read On & Hear The Podcast →

Filed Under: Health, Podcast, Weight Loss Tagged With: 8 Hour Diet, Activated Charcoal, Anthrax, Camel, Catholic School, Celiac Disease, Chick Fil A, dietary ketosis, Energy Drinks, Girl Scout Cookies, Gluten Free, GrandFusion, IF, Intermittent Fasting, Nutrifusion, Personal, Peter Attia, Red Bull, Rich Roll

Angriest Trainer 59: Andrea Anders Part 3

by Vinnie Tortorich

Andrea Anders returns for more No Sugar No Grains QandA.  Ketosis explained, weightloss is happening, people.

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: bonking, Carcinogen, Constipation, Dean Lorey, dietary ketosis, Dr. Lustig, Dr. Oz, Epilepsy, Fiber, First Do No Harm, Flax, Gary Taubes, Gatorade, Jim's Fallbrook Market, Keto Flu, Kristen Scott Thomas, Matt LeBlanc, Meryl Streep, Minnie Driver, No Sugar No Grains, Paleo, Personal, raw almonds, Sally Struthers, Salt N Pepper, Shakira, Siri, Steven Phinney, Twinkies, Vitamix, water weight

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.