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NSNG vs. Other Low Carb Diets – Episode 1129

by Vinnie Tortorich

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Aug202018
NSNG vs. Other Low Carb Diets

 : Episode 1129 – Anna Vocino joins Vinnie this Monday, and the two talk desensitization to death, NSNG vs. other low carb diets, Fat Doc sneak peaks, and more.

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LOW CARB DIETS

  • NSNG is a low carb lifestyle
  • It is different than other low carb diets
  • Paleo is a throw-word now
    • Honey is on the table
    • It’s a slippery slope
    • Not always low-carb
    • Some of Anna’s dessert recipes are paleo (not always low carb)
    • Easy to sneak in sugar with paleo
  • Keto is not the same as NSNG
    • Keto diet also uses a lot of artificial sweeteners and crap like stevia
    • NSNG, you don’t need to be in ketosis
    • Keto diet finds ways to cheat on the daily
  • Atkins is a higher protein diet
    • The OG low carb diet
  • For NSNG, you should go super clean for the first 60 days
  • If you fall off the wagon, get right back on with the next meal
  • Gluten-free doesn’t mean healthy
    • Lots of awful flours like soy flour
    • Corn, tapioca, other crap
    • Just as bad for you in many situations
    • Bad from a hormonal standpoint as well

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Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: Artificial Sweeteners, dietary ketosis, Gluten Free, Paleo, Stevia

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.