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LCHF Health with Dr. Sarah Hallberg- Episode 1007

by Vinnie Tortorich

Mar022018

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

Episode-1007-LCHF-HEALTH

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: One on One Wtih – Dr. Sarah Hallberg joins Vinnie today, and the two discuss the Aspen Institute, LCHF health, reversing type 2 diabetes, and more!

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DR. SARAH HALLBERG

  • Sarah is a doctor
  • Medical director at Virta Health
  • Also director and founder of program at IU: “Arnett Health Medical Weight Loss Program”
  • Check out Sarah’s awesome Ted Talk here:
    • Reversing Type 2 Diabetes Starts with Ignoring the Guidelines
  • Recently, Sarah has been chosen to be a Aspen Institute Health Innovator Fellow
    • Leaders worldwide, in all different fields
    • She has some amazing company
      • 19 of the most innovative and fantastic people in health care
      • She is the only in low-carb
  • Specializes in Type 2 Diabetes
  • She and Nina are working together now
  • Sarah has one great paper out now and another coming out soon
    • Studies of hundreds of patients

LCHF HEALTH

  • LCHF = Low Carb High Fat
  • More and more studies show that fat and heart disease are not directly correlated
  • Sarah’s own research (and her study of others’ research) has shown that people on LCHF diets have better cardiac and metabolic health
  • LCHF can also save folks money by getting them off various medications
  • Sarah and her family are also LCHF
  • There is so much misrepresentation out there about how we should eat
    • LCHF is a growing community
  • In Sarah’s study, they looked at people on insulin
    • 94% of her patients who went LCHF had decreases in insulin they took
    • Each person in the study got their own health coach
      • Can make the difference to have that support and encouragement
      • Sarah could make safe medication adjustments this way as well
  • New paper shows results after a year of strict LCHF for type 2 diabetes patients
    • Absolutely amazing results

 

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Filed Under: 1 On 1 Luminaries, Diabetes, Health, Podcast, Weight Loss Tagged With: carbs, diet, Dietary Fat, dietary ketosis, Doctors, weightloss

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.