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: One on One Wtih – Dr. Sarah Hallberg joins Vinnie today, and the two discuss the Aspen Institute, LCHF health, reversing type 2 diabetes, and more!
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DR. SARAH HALLBERG
- Sarah is a doctor
- Medical director at Virta Health
- Also director and founder of program at IU: “Arnett Health Medical Weight Loss Program”
- Check out Sarah’s awesome Ted Talk here:
- Recently, Sarah has been chosen to be a Aspen Institute Health Innovator Fellow
- Leaders worldwide, in all different fields
- She has some amazing company
- 19 of the most innovative and fantastic people in health care
- She is the only in low-carb
- Specializes in Type 2 Diabetes
- She and Nina are working together now
- Sarah has one great paper out now and another coming out soon
- Studies of hundreds of patients
LCHF HEALTH
- LCHF = Low Carb High Fat
- More and more studies show that fat and heart disease are not directly correlated
- Sarah’s own research (and her study of others’ research) has shown that people on LCHF diets have better cardiac and metabolic health
- LCHF can also save folks money by getting them off various medications
- Sarah and her family are also LCHF
- There is so much misrepresentation out there about how we should eat
- LCHF is a growing community
- In Sarah’s study, they looked at people on insulin
- 94% of her patients who went LCHF had decreases in insulin they took
- Each person in the study got their own health coach
- Can make the difference to have that support and encouragement
- Sarah could make safe medication adjustments this way as well
- New paper shows results after a year of strict LCHF for type 2 diabetes patients
- Absolutely amazing results