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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 226: Richard Diaz

by Vinnie Tortorich

Vinnie and Anna talk to Natural Running Coach Richard Diaz. Check out Richard’s site: Diaz Human Performance. Richard Diaz, founder… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports Tagged With: Arthur Lydiard, Born To Run, Chi Running, Danny Dryer, Fartlek training, Intensity, Intensity vs. Volume, Joe Friel, Maff test, Peak Velocity, Phil Maffetone, VO2, Zola Budd, Zone Training, Zone2, Zone3, Zone4

Angriest Trainer 196: Andrew Weaver and Mark Perry

by Vinnie Tortorich

Vinnie and Anna chat with progressive Reverend Andrew Weaver, check out his blog Doughboy to Ironman here.  Then we welcome… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Airport Food, Andrew Weaver, Chi Running, How To Run, Kimmel, Pat Robertson, Paula Radcliffe, Podcast Awards, Serena Scott Thomas, Todd Cochrane, Venice MArathon

Angriest Trainer 163: Dr. X and the Serena Project Follow Up

by Vinnie Tortorich

Vinnie and Anna have Serena Scott Thomas in the studio to follow up on the Serena Project.  Dr. X pops… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: 44 Magnum, AMA, Barbie, Bee Gees, Chi Running, Chi Walking, Dirty Harry, Dr. X, Eddie Murphy, Gu, Hiking, long run, Marathon, Mt. Baldy, No Sugar No Grains, Obesity Disease, Paleo, Salt Sticks, The Serena Project, Triathlon, UCann, What's In The Butt

Angriest Trainer 152: Fitness Confidential, Ketogenic Diets, and Jack LaLanne

by Vinnie Tortorich

Vinnie and Anna discuss parental validation, Jack LaLanne, the scientific benefits of ketogenic diets, and hiking. Get your copy of FITNESS… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast Tagged With: Bulldog Run, Chi Running, Dean Lorey, Ed Viesturs, Fitness Confidential, Fryman, Hiking, IMAX, Insulin, kettlebells, Mt. Wilson, NuSI, Phinney, Planet of The Apes, RAM, tim ferriss, Volek

Angriest Trainer 130: Ironman Swim Kerfuffle and Running Injuries

by Vinnie Tortorich

Vinnie and Anna discuss the Ironman resting rafts, what should be our optimal weight, and running injuries. Support Superfan Mike… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Aaron Neville, Acupuncture, Barefoot Running, Beyond Blue, Boston Marathon, Chi Running, Coke, Dead Head, Diet Coke, Dry Needling, Eric Garcetti, French Quarter, Grateful Dead, Hammer Nutrition, Harvest Moon, Ironman Swim, Jazz, Johnny Was, Low Spark of High Heeled Boys, Mike Tate, MRI, Nancy Wolfson, new orleans, Optimal Weight, PRP, rest ice compression elevate, RICE, Running Injuries, Serena Scott Thomas, Sleep, Steve Winwood, Tee Ball, Traffic, Wendy Gruel

Angriest Trainer 123: Cellulite and The BJ Tucker Interview

by Vinnie Tortorich

Vinnie and Anna talk all things cellulite, plus they talk to Superfan and SuperDad BJ Tucker who is turning around… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Aqua Net, Boston Marathon, Cellulite, Chi Running, Curtis Mayfield, Dean Martin, Dry SKin Brushing, Gatorade, Goop, Gwyneth Paltrow, HIIT, kfc, Malcom Gladwell, Mark Rogers, Mary Vesper, McDonald's, Mike Gould, Rebounder, Rich Roll, School Health Advisory Council, SHAC, Superfan, Texas, Tipping Point, Trampoline, Vinnie's Vixens

Angriest Trainer 116: The Sugar and Grains Cheat & The Mary Vesper Interview

by Vinnie Tortorich

Vinnie, Anna, & Andrea Anders talk No Sugar No Grains and interview superfan Mary Vesper. Michael Tortorich sums up the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Adam Chaim, Capri Sun, Celiac, Chi Running, Eli Manning, Genie Francis, Gluten Free, Howie Mandel, Irish Spring, Keratase, Lupus, Mary Vesper, No Sugars No Grains, oprah, Peyton Manning, Raw Tahini Paste, Rich Roll, Richmond Virginia, Teachers, Tom Chenault, Zest

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.