Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of cardio vs. strength training… Read On & Hear The Podcast →
Caloric Intake and Exercise – Episode 2674
Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between caloric intake and exercise…. Read On & Hear The Podcast →
Angriest Trainer 175: Basal Metabolic Rate, Fat Camp, and Kendra Barthel
Vinnie and Anna discuss Buttercelli Bakeshop’s NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra… Read On & Hear The Podcast →
