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Vinnie and Anna discuss Buttercelli Bakeshop’s NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra Barthel about counting calories on NSNG.
Check out Vinnie on The Marathon Training Academy Podcast.
Michael Tortorich‘s Angriest Trainer sidebar blog:
Vinnie talks about a guest hosting gig he had on another podcast (link above). Anna then introduces her finds at the Buttercelli Bakeshop. Later, Vinnie explains BMR. Also, Kendra Barthel joins the podcast for an interview. They talk about the secrets of Fat Camps.