Fitness Confidential Podcast
Vinnie and Anna discuss eating habits of Vegans vs. Carnivores.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
The self-proclaimed King of Fitness returns, discussing Title IX and women in combat early in the show. Vinnie and Anna also talk about a former podcast guest, Jennifer Bricker. They then get into a discussion on vegans and carnivores. This episode ends with Vinnie and Anna answering a few listener questions.
Vinnie and Anna interview Loren Tarquinio, who happens to be married to Anna.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
The show leads off with discussion of their first four-star rating, which came from an interesting reviewer. Loren then talks about a few of the shows he’s worked on, such as Jimmy Kimmel Live. Admittedly coming “from a long line of poor eaters,” Loren discusses his diet and workout routine.
Vinnie and Anna discuss blood ketone monitors and follow up with Lee Harrington to discuss the benefits of resistance bands, P90X, and customized workout plans.
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Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Anna begins the show talking about the problems she’s had with upgrading the software on her Apple iPhone. Realizing they’re not tech guru Leo Laporte, they move right along. Vinnie and Anna then discuss Senator Gary Hand, who asked about reaching a plateau in his weight loss. They then check in with Lee Harrington, who has been on the show in the past. Lee asks about resistance bands to kick off the interview. Vinnie goes on to talk about a YouTube channel he has in the works.
Serena Scott Thomas comes back to chat about all things running. Vinnie, Anna, and Serena discuss customer service issues at Lululemon and the USPS.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Serena Scott Thomas returns to the show for this episode. They begin this one by talking about “burn out” among ultra runners. As Serena says in the show, “Every improvement needs to be built upon a solid foundation.” That leads to discussion of over-training for events. They later talk about the best and worst shoes for running. Following that, they answer a listener’s question about stevia. They later give shout-outs to a few listeners, including Senator Gary Hand, who lost nearly 60 pounds. The show wraps up with the trio lamenting the decline of customer service.
Vinnie fields fitness and weight loss questions from the man who runs Hollywood, Dean Lorey.
Dean Lorey from Friday the 13th Part 9: Jason Goes to Hell.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Dean Lorey is back for another episode. The first of Dean’s hard-hitting questions: What’s with cyclists and snot? They then get into a discussion of diet, and the difficulties in finding healthy choices in certain places. The next question: Why do men tend to lose weight easier than women? Dean then asks about including bananas in his diet. He later asks questions about weightlifting, and losing stubborn belly fat.
Vinnie and Anna discuss the perils of the 8 Hour Diet and Energy Drinks and the chemical engineering of Girl Scout Cookies. Here is Krystal Wright’s blog.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Anna starts the show talking about a recent voice-over job. Vinnie and Anna then answer a question about the 8 Hour Diet. They later talk about energy drinks, such as Red Bull. That leads to discussion of Girl Scout Cookies.
