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Angriest Trainer 84: More Chi Running with Serena Scott Thomas

by Vinnie Tortorich

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Jan242013

Serena Scott Thomas comes back to chat about all things running.  Vinnie, Anna, and Serena discuss customer service issues at Lululemon and the USPS.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Serena Scott Thomas returns to the show for this episode. They begin this one by talking about “burn out” among ultra runners. As Serena says in the show, “Every improvement needs to be built upon a solid foundation.” That leads to discussion of over-training for events. They later talk about the best and worst shoes for running. Following that, they answer a listener’s question about stevia. They later give shout-outs to a few listeners, including Senator Gary Hand, who lost nearly 60 pounds. The show wraps up with the trio lamenting the decline of customer service.

Serena Scott Thomas
Serena Scott Thomas

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Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: 50K, Adrenals, Barefoot Shoes, Born To Run, Boston Marathon, Breve Latte, Bulldog, Burnout rate, Celiac, Chi Running, Coconut Oil, Depression, Dr. Oz, Gary Hand, Honey, Jess Perreca, Light Therapy, limoncello, Lululemon, No Sugars No Grains, oprah, overeaters anonymous, Peri Menopause, Personal, Postal service, Runnergy, Seasonal Affective Disorder, Starbucks, Stevia, Tai Chi, Truvia, Ultra Running, USPS, Vitamin Therapy

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.