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Like a Miracle with Dr. Penny Figtree – Episode 2483

by Vinnie Tortorich

EPISODE-2483-Like-a-Miracle-with-Dr.-Penny-Figtree

Episode 2483 – On this Friday’s show Vinnie Tortorich welcomes Dr. Penny Figtree and they discuss how using low-carb lifestyle… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Documentaries, FAT documentary, FAT2 documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: 5:2 Fast, Belinda Fettke, cpap, David Ludwig, eric westman, fat-storing hormone, GLP-1, Insulin, Jason Fung, lifestyle changes, metabolic psychiatry, Michael Mosely, Peter Bruckner, Robert Lustig, semiglutide, tim noakes, virta health

Shame on Big Food – Episode 2478

by Vinnie Tortorich

EPISODE-2478-Shame-on-Big-Food

Episode 2478 – On this Monday’s show Vinnie Tortorich and Anna Vocino advocate for shame on Big Food and the… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Big Food, big pharma, controversy, Disordered Eating, Dr. X, gary fettke, General Mills, Gluten Free, heroin chic, influencers, kellogg, seventh day adventist, The Washington Post, virility

Coffee Talk and Sarcopenia – Episode 2472

by Vinnie Tortorich

EPISODE-2472-Coffee-Talk-and-Sarcopenia

Episode 2472 – On this Monday’s show Vinnie Tortorich and Anna Vocino have a coffee talk, discuss sarcopenia, overtraining, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Walking, Weight Loss Tagged With: Athletic Blend coffee, Caffeine, Community Coffee, dan lynch, George Hood, Howie Mandel, Int’l Olympic Committee, IOC, jumping rope, NAD coenzyme, plank record, rest and rebuild, sarcopenia, stimulant, WADA, walking, World Athletic Doping Association

Upsides and Downsides with Dr. Nadir Ali – Episode 2471

by Vinnie Tortorich

EPISODE-2471-Upsides-and-Downsides

Episode 2471 – On this Friday’s show Vinnie Tortorich welcomes Dr. Nadir Ali and they discuss a variety of upsides… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Fitness, Health, Ketosis, Nutrition, Podcast, Weight Loss Tagged With: allulose, autophagy, Binge Eating, dopamine, Dr Chris Knobbe, Dr. Cate Shanahan, GLP-1, GLP-1 agonist, gut motility, metabolic health, mythology, semaglutide, Tantalus, The Willpower Instinct

Something to Chew On – Episode 2470

by Vinnie Tortorich

EPISODE-2470-Something-to-Chew-On

Episode 2470 – On this Wednesday’s show Vinnie Tortorich and Gina Grad give you something to chew on while they… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: Abbey Sharp, ACV, appetite control, apple cider vinegar, chewing gum, Costco, Dr Ben Bikman, GLP-1, Glucose Goddess, NASA, oprah, ozempic, wegovy

Keep Working It – Episode 2469

by Vinnie Tortorich

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Episode 2469 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss accountability, the need to keep working it… Read On & Hear The Podcast →

Filed Under: Documentaries, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: accountability, catabolize, GLP-1, instagram, Joe Deen, Mounjaro, ozempic, Phil Heath, semaglutide, tirzepatide, wegovy

Getting the Right Advice with Amy Berger – Episode 2465

by Vinnie Tortorich

EPISODE-2465-Getting-the-Right-Advice

Episode 2465 – On this Friday’s show Vinnie Tortorich welcomes author and Certified Nutrition Specialist Amy Berger and they discuss… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diabetes, Diets, Health, Ketosis, Nutrition, Podcast, Weight Loss Tagged With: agronomists, Andreas Eenfeldt, Brain Health, desiccated thyroid medicine, Dr Ken Berry, Dr. Eric Westman, endocrinologists, Frank Mitloehrner, hypothyroidism, ketogenic therapies, peter ballerstedt, Robb Wolf, thyroid health, weight loss stalls

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.