STARTING STRENGTH by Mark Rippetoe Purchase this book on Amazon.com   Disclosure: This business is built on trust and authenticity…. Continue Reading →STARTING STRENGTH

GRAIN BRAIN by David Perlmuter MD Review by Anna Vocino   Our interview with Dr. Perlmutter, author of GRAIN BRAIN,… Continue Reading →GRAIN BRAIN

WHEAT BELLY by William Davis MD Purchase this book on Amazon.com Please don’t think that Wheat Belly is just another… Continue Reading →Wheat Belly

THE ART AND SCIENCE OF LOW CARBOHYDRATE LIVING by Stephen D. Phinney, Jeff S. Volek Phinney and Volek are the… Continue Reading →The Art and Science of Low Carbohydrate Living

GOOD CALORIES BAD CALORIES by Gary Taubes | WHY WE GET FAT by Gary Taubes As many of you know,… Continue Reading →Good Calories, Bad Calories | Why We Get Fat

FAT CHANCE: BEATING THE ODDS AGAINST SUGAR by Robert H. Lustig There are several reasons to love FAT CHANCE. Number… Continue Reading →FAT CHANCE