• Skip to content
  • Skip to primary sidebar
  • FAT Documentary
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • Meet Vinnie
    • Phone Consultation
    • Public Speaking
    • Meet Anna
    • Contact Vinnie
  • Shop With Vinnie
    • Our Sponsors
  • NSNG®Store
    • Cart
    • Checkout
    • My Account

Vinnie Tortorich

America's Celebrity Trainer

  • Privacy
    • General Disclaimers
  • Testimonials
    • Before & After
  • GO PREMIUM
    • The Original 10 For $10
    • THE CHOLESTEROL COLLECTION
  • NSNG®
  • Phone Consultation
  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast
  • Amazon Influencer

Reducing Inflammation with NSNG – Episode 767

by Vinnie Tortorich

Feb272017
Episode 767 - Reducing Inflammation with NSNG

: Episode 767 – Anna Vocino and Vinnie Tortorich talk about awkward moments at the gym, rappers, the Amazon winner of the week, reducing inflammation and what it really is as well as some questionable science on the health benefits of weed.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Villa Cappelli
  • Green Grocer

AWKWARD MOMENTS AT THE GYM

  • Anna and Vinnie both see some funny people at the gym
  • Some folks brought hangers into the sauna to hang their clothes

RAPPERS

  • Vinnie is not a Beastie Boys or Eminem fan
  • Vinnie trains a rapper who goes and performs for mostly all white girls

AMAZON WINNER OF THE WEEK

  • Click through the Amazon banner at vinnietortorich.com, and buy something!
    • Then e-mail Vinnie with what you bought, and you can win some NSNG or PVC swag
    • Doesn’t cost you anything, but helps fund this podcast!
  • This week’s winner was a big spender
    • It was Lonnie (shocking!)
      • He wins bone broth
    • Dry Ease Dehumidifier
    • $2400
    • He bought some other stuff, too!
    • He’s from MO

REDUCING INFLAMMATION

  • When you ingest poison, your body will try to get rid of it
  • First, your stomach will try to get rid of poison
    • Ex: drinking too much alcohol
  • Other forms of poison: SUGAR AND GRAIN
  • If you don’t drink, or eat til you throw up but you still ingest poison, your auto-immune system will try to catch
  • Inflammation occurs when your white blood cells try to get rid of poison
    • More water is added to cells to try to flush the bad cells
  • Your brain is trying to maintain homeostasis
  • If you have any sort of autoimmune issue, your body has to work even harder to get rid of the bad stuff

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Podcast, Recipes, Running, Sports, Videos, Vinnie's Sunday School, Vitamins & Supplements, Weight Loss Tagged With: Beauty, bulking, Business, Calories, carbs, Chi Running, cholesterol, diet, Doctors, exercise, fat, Fitness Confidential, Food, Gary Taubes, Holidays, Howie Mandel, implants, Jimmy Moore, low carb, Marathon, metabolic syndrome, muscles, Newsletter, No Sugar No Grains, Olive Oil, Paleo, Personal, Politics, Religion, School, Serena Scott Thomas, Success Stories, sugar, Travel, Triathlon, vegan, weight watchers, Workout, Yoga

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

Primary Sidebar

Looking for something?

Put a Little Coal on the Fire…

Amazon Banner 2017

Subscribe to the VT Insider Newsletter

Hungry for more from Vinnie?
With the VT Insider newsletter, you'll get the latest about the NSNG lifestyle including recipes, show highlights and more!

© 2019 · Vinnie Tortorich · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok