Fitness Confidential Podcast

Grass-Fed Beef and F***ed-Up Chocolate

July 4, 2016

Episode

 

Fitness
Confidential

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: Episode 630 – Vinnie and Anna talk about grass-fed beef, food in France, f***ed-up chocolate, and NSNG Philly cheesesteaks!

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GRASS-FED BEEF

  • Is conventional beef better than grass-fed because it is fatter?
    Grass-fed still has plenty of fat as long as you are eating the fatty parts
    Taste & quality is what really matters
    Grass-fed beef isn’t given corn or grains so that is good if you can afford it but if not, no big deal!
    As long as you avoid fast-food meat as much as possible, you’re good
    Vinnie eats a lot of grass-fed but mostly just eats whatever he can
    Prices of grass-fed depends on availability

EUROPEAN EATING

Lots of dairy
Different stores for every type of food
They don’t full their food full of hormones and chemicals

No GMOs
When Anna was in Italy, she did notice the kids were getting a bit chunkier

CHOCOLATE

NSNG PHILLY CHEESESTEAK

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