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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 59: Andrea Anders Part 3

by Vinnie Tortorich

Andrea Anders returns for more No Sugar No Grains QandA.  Ketosis explained, weightloss is happening, people.

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: bonking, Carcinogen, Constipation, Dean Lorey, dietary ketosis, Dr. Lustig, Dr. Oz, Epilepsy, Fiber, First Do No Harm, Flax, Gary Taubes, Gatorade, Jim's Fallbrook Market, Keto Flu, Kristen Scott Thomas, Matt LeBlanc, Meryl Streep, Minnie Driver, No Sugar No Grains, Paleo, Personal, raw almonds, Sally Struthers, Salt N Pepper, Shakira, Siri, Steven Phinney, Twinkies, Vitamix, water weight

Angriest Trainer 58: Beta Oxidation and Other Fancy Words

by Vinnie Tortorich

Vinnie describes Beta Oxidation, Ketosis, and why drinking too much water causes Hypotremia (trust us, you don’t want that to… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Sports, Weight Loss Tagged With: Andrea Anders, Beta Oxidation, Electrolytes, food pyramid, Friends, Gary Hand, Hershey's, Hostess, Ketones, Kristen Scott Thomas, Pepsi Special, Serena Scot Thomas, Skechers Shape Ups, SNL, Steve Vai, Twinkies, Vitamix, Waterlogged

Angriest Trainer 57: The Lee Harrington Interview

by Vinnie Tortorich

Vinnie and Anna interview Lee Harrington (@TheLeeBase) about his weight loss process.  Between Lee and his wife, they’ve lost 119… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: Access Hollywood, Brat Pack, Demi Moore, Gary Taubes, Gerard Depardieu, Green Card, Howie Mandel, Jeff Lloyd, Joe Bonnadonna, Laugh-In, Lee Harrington, my fitness pal, No Sugar No Grains, Thanksgiving, The Donald, The Lee Base, Vitamix

Angriest Trainer 56: Andrea Anders Follow-Up

by Vinnie Tortorich

Vinnie and Anna check in with Andrea Anders’ first week with No Sugar No Grains.  A very happy Andrea hits… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: Access Hollywood, Andrea Anders, Billy Bush, Bruce Willis, Danny DeVito, Dr. Lustig, ferrari, Gary Taubes, Howie Mandel, Jeff Lloyd, Matt LeBlanc, oprah, Personal, Peter Attia, Ralph's, Rhea Perlman, Robert de Niro, statins, Steven Spielberg, Vitamix

Angriest Trainer 54: The Carla Hunt Interview

by Vinnie Tortorich

Vinnie and Anna do a post-mortem on Prop 37’s failure to pass.  Success story from Carla Hunt on her experience… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: Atkins, Big Food, Carla Hunt, Chia Seeds, David Versus Monsanto, Fiber, Food Inc., GMO, Kefir, Micihael Tortorich, Monsanto, Paleo, Perfect PushUps, Personal, prop 37, Raw Almost, Scarsdale, Steve Jobs, Trader Joe's, Vibram, Vitamix, Whole Foods, Yogurt, Zone Diet

Angriest Trainer 52: Vinnie’s Jet Set Life With Howie Mandel

by Vinnie Tortorich

Vinnie recounts his jet setting trip to Biloxi with Howie Mandel and John Mendoza.

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: ADHD, Beauty, buffet, casinos, chex mix, clint black, ferrari, gambling, gummi bears, Gwyneth Paltrow, horsebackriding, Howie Mandel, jetsetting, John Mendoza, Lance Armstrong, las vegas, Personal, pressed juicery, Rich Roll, saks fifth avenue, Starbucks, the gooper, Vitamix

Angriest Trainer 49: The David Holt Interview

by Vinnie Tortorich

Vinnie and Anna interview Ultracyclist record holder David Holt.

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: 508, Beauty, Blue Diamond, Costco, David Holt, Dow, Electrolytes, George Hood, Hanson, Jimmy Kimmel Live, Monsanto, nuts, Personal, prop 37, Salt Sticks, Stonyfield Farms, Ultracycling, Ultrasports, Utah, Vitamix

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.