Nancy Wolfson comes back into the studio to talk more NSNG ins and outs with Vinnie and Anna. Check out Nancy’s coaching business Brain Tracks Audio here…. Read On & Hear The Podcast →
Angriest Trainer 128: Schizophrenegenic Snacking, Serena Scott Thomas, and Timothy Noakes
Topsy and Izzy. Vinnie and Anna welcome special guest Serena Scott Thomas into the studio to discuss running, snacking, and Dr. Timothy Noakes’ changing opinions on fueling… Read On & Hear The Podcast →
Angriest Trainer 58: Beta Oxidation and Other Fancy Words
Vinnie describes Beta Oxidation, Ketosis, and why drinking too much water causes Hypotremia (trust us, you don’t want that to happen).
Angriest Trainer 41: Flu Shots, Dehydration, and Back Pain
Vinnie and Anna discuss the mindless morning chat shows, flu shots, dehydration prevention (hint: it’s not what you think), how to gain lean muscle mass for men,… Read On & Hear The Podcast →