Nancy Wolfson comes back into the studio to talk more NSNG ins and outs with Vinnie and Anna. Check out Nancy’s coaching business Brain Tracks Audio here…. Read On & Hear The Podcast →
Topsy and Izzy. Vinnie and Anna welcome special guest Serena Scott Thomas into the studio to discuss running, snacking, and Dr. Timothy Noakes’ changing opinions on fueling… Read On & Hear The Podcast →
Vinnie describes Beta Oxidation, Ketosis, and why drinking too much water causes Hypotremia (trust us, you don’t want that to happen).
Vinnie and Anna discuss the mindless morning chat shows, flu shots, dehydration prevention (hint: it’s not what you think), how to gain lean muscle mass for men,… Read On & Hear The Podcast →