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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 98: This Ain’t No Mickey Mouse Show

by Vinnie Tortorich

Vinnie and Anna talk about eccentric contraction, super fans, and Bugs Bunny. Michael Tortorich sums up the podcast in the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Biceps, Bugs Bunny, Cedars Sinai, Chest Press, Concentric Contractions, Costco, Disney, Dr. Oz, Eccentric Contraction, Hannah Barbera, Herbie The Love Bug, Leg Press, Micheky Mouse, Mickey Mouse Club, Pepe LePew, Polar Heart Rate Monitor, Raspberry Ketones, Raw Diet, Roadrunner, Super slow, Tom & Jerry, Vitamix, Warner Brothers, Wiley Coyote, Wonderful World of Disney

Angriest Trainer 96: Salt Sticks Founder Jonathan Toker

by Vinnie Tortorich

Vinnie and Anna talk to Jonathan Toker, inventor of Salt Sticks.  Buy ’em here! Saltstick Electrolyte Capsules (100/bottle) Michael Tortorich sums… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports Tagged With: Caffeine, Costco, Electrolytes, Jonathan Toker, Kona, Potassium, Salt Sticks, Sodium, Sodium Citrate, Triathlon, Ultra Athletes, Vitamix

Angriest Trainer 93: Rich Roll In-Studio Interview

by Vinnie Tortorich

Vinnie and Anna talk in-studio to Rich Roll, author of

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: adam carrolla, Ahmenson Ranch, amazon, audiobooks, Brett Blankner, Bruce Jenner, calabasas, Christopher Jordan Dorner, Crown Publishing, Dean Karnazes, Decathlon, E2 Diet, Eat to Live, ESPN, Flu Shots, Hammer Nutrition, hidden hills, Howie Mandel, Jessica Gottlieb, Jessica Simpson, John Mendoza, Kardashians, LA Manhunt, lizzie brinkus, Michael Phelps, Middle Age, new orleans, OJ Simpson, Olympics, Personal, Random House, Ray Lweis, Running Shoe, Starbucks, Superbowl, Triathlon, Ultraman, Under Armour, vaccinations, vegan, Vegetarian, Vitamix

Angriest Trainer 92: Vinnie Answers Tons of Listener Questions

by Vinnie Tortorich

Vinnie and Anna discuss bullet proof coffee, lactose intolerance, almond milk, Arnold Schwarzenegger, and a ton of other listener questions…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Almond Milk, Arnold Schwarzenegger, Ben Greenfield, Bullet Proof Coffee, Coconut Oil, compression socks, Costco, Dave Apsery, Dr. Oz, Fat Shake, Goop, Gwyneth Paltrow, James Carville, John Mendoza, Kerry Gold Butter, Kobe Bryant, Lactose Intolerance, No Sugar No Grains, Personal, President's Physical Fitness Test, Raspberry Ketones, Secret Service, Vitamix, Waxing

Angriest Trainer 86: The Loren Tarquinio Interview

by Vinnie Tortorich

Vinnie and Anna interview Loren Tarquinio, who happens to be married to Anna. Michael Tortorich sums up the podcast in… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Chick Fil A, dietary ketosis, Exxon, Glycemic Index, Insulin Resistance, Jimmy Kimmel Live, Keto Flu, Microwave, quinoa, Sugar Trickling, Ultra Athletes, Vitamix, Zone 2

Recipe Tuesday: Creamy Asparagus, Onion, & Mushroom Soup

by Vinnie Tortorich

Now that we’re all powered up with a Vitamix, what the heck do we make?  This soup is simple and… Continue Reading →Recipe Tuesday: Creamy Asparagus, Onion, & Mushroom Soup

Filed Under: Recipes Tagged With: Heavy Cream, Recipe Tuesday, Soup, Vegetables, Vitamix

Angriest Trainer 74: Cancer Discussion and Eat To Live

by Vinnie Tortorich

Vinnie and Anna go through a popular email going around about how to prevent cancer, plus a lively discussion on… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Weight Loss Tagged With: Aerosmith, Amgen, Armageddon, Army, Cancer, Carlos Santana, Chemotherapy, Eat to Live, FDA, GMO Salmon, Government, Immune System, Joel Fuhrman, Johns Hopkins, Ketogenic Diet, Matchbox 20, Nike, Olympics, Radiation, Rich Roll, Suzie Favor Hamilton, vegan, Vitamix

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.