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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 153: Fasting, NSNG, and Tara Newman

by Vinnie Tortorich

Photo from Superfan Tom Barbieri Vinnie and Anna discuss The 5:2 Diet, a NSNG primer, and chat with Superfan Tara… Read On & Hear The Podcast →

Filed Under: Fitness, NSNG®, Podcast, Weight Loss Tagged With: 5:2 Diet, BMI, Cancer, Corporate America, dairy, Dean Lorey, defining moment, diet, Elaine LaLanne, Emeril Lagasse, Epilepsy, Fear Factor, Glycemic Index, HR, IF, Joe Rogan, lactose, Obesity, ping pong, Robin Williams, Sarah Michelle Geller, Villa Cappelli, Vitamix, Wellness Programs

Angriest Trainer 147: Lonnie Beauchamp and the American DumbAss Association

by Vinnie Tortorich

Vinnie and Anna talk to Lonnie Beauchamp and his journey through type 2 diabetes.  Also discussed:  the difference between a… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Weight Loss Tagged With: A1C, ADA, American Diabetic Association, Atkins, Blood pressure, blood sugar, CF Industries, dietician, FDA, food pyramid, glucose, jeff volek, Low Carb High Fat, nutritionist, Paleo, Stephen Phinney, Vitamix

Angriest Trainer 137: The Simba Ugarte Interview

by Vinnie Tortorich

Vinnie and Anna talk to triathlete Superfan Simba Ugarte about blacks in endurance sports, racketeering, Grape Nehi, and Sister Madonna… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: Chocolate Milk, Coconut Oil, Dr. John, Fat Shot, Faygo Red Pop, Gatorade, HCG, Injectable Placenta, Iron Man, Nasal Breathing, Nehi Grape Soda, No Sugar No Grains, Olives, Prince, Racketeering, Ray Parker Jr., Right Place Right Time, Sister Buder, Superfan, Swahili, Triathlon, vegan, Vitamix

Angriest Trainer 133: The Carla Hunt 2 Interview

by Vinnie Tortorich

Vinnie and Anna talk to Carla Hunt about her recent open heart surgery, and the risks, benefits, and healing qualities… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Allison Janney, Cardio Thoracic, Haines City 70.3, heart rate, Jillian Michaels, Kaiser Permanente, Open Heart Surgery, Sally Kellerman, UCLA, vegans, Villa Cappelli, Vitamix

Angriest Trainer 103: Ron Jeremy Redux, Fad Diets & Spinners

by Vinnie Tortorich

Vinnie and Anna discuss all sorts of fitness and diet bits and pieces, most of which are extremely illuminating. Buy… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: Ben Greenfield, Bike Fits, Carla Hunt, Dr. Lustig, Dr. X, Fat chance, Gary Taubes, Jayne Mansfield, Kombucha Tea, Mariska Hargitay, Mickey Hargitay, No Sugar No Grains, NSNG Cookbook, Nutrabullet, Rich Roll, Ron Jeremy, Spinning, Spreecast, Supercuts, The Hedgehog, The Ninja, vegans, Vitamix, Whatsthatsmell.com

Angriest Trainer 98: This Ain’t No Mickey Mouse Show

by Vinnie Tortorich

Vinnie and Anna talk about eccentric contraction, super fans, and Bugs Bunny. Michael Tortorich sums up the podcast in the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Biceps, Bugs Bunny, Cedars Sinai, Chest Press, Concentric Contractions, Costco, Disney, Dr. Oz, Eccentric Contraction, Hannah Barbera, Herbie The Love Bug, Leg Press, Micheky Mouse, Mickey Mouse Club, Pepe LePew, Polar Heart Rate Monitor, Raspberry Ketones, Raw Diet, Roadrunner, Super slow, Tom & Jerry, Vitamix, Warner Brothers, Wiley Coyote, Wonderful World of Disney

Angriest Trainer 96: Salt Sticks Founder Jonathan Toker

by Vinnie Tortorich

Vinnie and Anna talk to Jonathan Toker, inventor of Salt Sticks.  Buy ’em here! Saltstick Electrolyte Capsules (100/bottle) Michael Tortorich sums… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports Tagged With: Caffeine, Costco, Electrolytes, Jonathan Toker, Kona, Potassium, Salt Sticks, Sodium, Sodium Citrate, Triathlon, Ultra Athletes, Vitamix

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.