BS Best Diet Rankings – Episode 1229

 : Episode 1229 – Anna Vocino and Vinnie Tortorich talk beautiful famous women, stretching, 2019 US News best diet rankings, Fat Doc fundraising, and more on this Monday episode.

BEST DIET RANKINGS

• US News and World Report ranks diets each year
• Check out this year here 
• First, these are all diets
• Changing your diet should be changing your lifestyle
• Don’t consume the lies of companies like Weight Watchers 
  • They say this is the best commercial diet plan
  • Also best weight loss diet
  • This is BS
• WW only has ~2% rate of people keeping the weight off – this is how they make money, people fail and come back
  • It’s just CICO and if you keep doing it, you’ll be starving yourself and get sick
• Atkins has better results
  • Lose 10 lbs over WW 6 in the same time frame
• This says low carb is not sustainable
  • This is BS
  • It IS sustainable, and many of you are the proof

PLEASE CONTINUE TO DONATE TO THE FAT DOC HERE! EVERY BIT COUNTS.