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BS Best Diet Rankings – Episode 1229

by Vinnie Tortorich

Jan072019

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

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 : Episode 1229 – Anna Vocino and Vinnie Tortorich talk beautiful famous women, stretching, 2019 US News best diet rankings, Fat Doc fundraising, and more on this Monday episode.

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BEST DIET RANKINGS

  • US News and World Report ranks diets each year
  • Check out this year here 
  • First, these are all diets
  • Changing your diet should be changing your lifestyle
  • Don’t consume the lies of companies like Weight Watchers 
    • They say this is the best commercial diet plan
    • Also best weight loss diet
    • This is BS
  • WW only has ~2% rate of people keeping the weight off – this is how they make money, people fail and come back
    • It’s just CICO and if you keep doing it, you’ll be starving yourself and get sick
  • Atkins has better results
    • Lose 10 lbs over WW 6 in the same time frame
  • This says low carb is not sustainable
    • This is BS
    • It IS sustainable, and many of you are the proof

PLEASE CONTINUE TO DONATE TO THE FAT DOC HERE! EVERY BIT COUNTS.

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Filed Under: Diets, FAT documentary, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: famous women, mediterranean diet, Stretching, US News, weight watchers

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.