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Declare Death to BS – Episode 2334

by Vinnie Tortorich

EPISODE-2334-Declare-Death-to-BS

Episode 2334 – On this Monday’s show Vinnie Tortorich and Anna Vocino declare death to BS , give examples where… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Fitness, Health, Nutrition, Podcast, Recipes, Weight Loss Tagged With: anthony jay, bariatric surgery, cholesterol, Environmental Working Group, EWG, Keto Flu, muscle loss, Oatmeal, ozempic, Substack, whoosh

What Drives Satiety with Dr. Andreas Eenfeldt – Episode 2327

by Vinnie Tortorich

EPISODE-2327-What-Drives-Satiety-with-Dr-Andreas Eenfeldt

Episode 2327 – On this Friday’s show Vinnie Tortorich welcomes Dr. Andreas Eenfeldt back to the show to discuss what… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Documentaries, FAT documentary, FAT2 documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: abdominal fat, Big Food, body positivity, carnivore, CICO, cravings, fat shaming, manufactured foods, metabolic health, Michael Moss, ozempic, Processed Foods, Veganism, wegovy, weight watchers, will power, WW

Map of a Consult – Episode 2326

by Vinnie Tortorich

EPISODE-2326-Map-of-a-Consult

Episode 2326 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the influx of new NSNG® followers, what… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: breast reduction, consultations, counting points, hip replacement surgery, Marie, ozempic, Philip Ovadia

The Basics of NSNG – Episode 2321

by Vinnie Tortorich

EPISODE-2321-The-Basics-of-NSNG

Episode 2321 – On this Friday’s show Vinnie Tortorich brings in Anna Vocino to review the basics of NSNG® for newcomers… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diets, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: Leukemia, Life Into Living, LIL, metabolic syndrome, metabolically broken, Rowebies, tim noakes, ultras

Ignorance vs. Choice – Episode 2313

by Vinnie Tortorich

EPISODE-2313-Ignorance-vs.-Choice

Episode 2313 – On this Monday’s show Vinnie Tortorich and Anna Vocino answer several questions regarding health, plus the concern… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Sports, Weight Loss Tagged With: A1C, arm exercises, dairy, diverticulitis, Fiber, lifestyle changes, psyllium husk, SAD, standard american diet

A Recovering Physicist with Ally Houston – Episode 2312

by Vinnie Tortorich

EPISODE-2312-Ally-Houston

Episode 2312 – On this Friday’s show Vinnie Tortorich welcomes physicist Ally Houston, and the two discuss brain health, metabolic… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Cycling, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports Tagged With: Chris Palmer, cycling, Depression, entropy, Gary Taubes, georgia ede, Glasgow Effect, Graeme Obree, Howie Mandel, mental health, nicotine, OCD, Rachel Brown, Sara Myhill, seasonal depression, Vitamin D

All About Protein Powders – Episode 2310

by Vinnie Tortorich

EPISODE-2310-All-About-Protein-Powders

Episode 2310 – On this Monday’s show Vinnie Tortorich and Anna Vocino answer some questions from prepping to run a… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Weight Loss Tagged With: BCAAs, bovine collagen, branch chain amino acids, Cancer, casein, collagen peptides, Hemp Protein, hydrolyzed, incomplete proteins, isolates, marine collagen, meal replacement, muscle wasting, pea protein, Whey

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.