Episode 2764- Vinnie Tortorich and Chris Shaffer discuss Vinnie’s 4-day workout videos, active rest days, and using your time well… Read On & Hear The Podcast →
Your Health Is Most Important – Episode 2761
Episode 2761 – Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and how you can navigate… Read On & Hear The Podcast →
Keeping It Fresh – Episode 2758
Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh to optimize your strength… Read On & Hear The Podcast →
