Episode 2027 – On this Saturday show, Erin Deppe joins Vinnie Tortorich to talk her work as a teacher, Erin’s weight loss journey, getting the family involved, and more!
ERIN’S JOURNEY
- Erin started this in 2018.
- She is 5’6″ and her starting weight was 256 lbs.
- Erin’s had three kids, and has gained all throughout her 20s and 30s.
- And in the past year, she’s gained about 20 lbs at 39 years.
- Overall, however, she’s lost about 70 lbs.
GETTING THE FAMILY INVOLVED
- Erin has talked to her kids about it.
- They’re 10, 12, and a full-blown teenager.
- It’s been important for her to explain why she chooses the things she does.
- Erin feels she sees a difference in her daughter’s behavior when she eats low sugar — her daughter has ADHD.
