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Beyond Diet Culture – Episode 2598

by Vinnie Tortorich

Episode 2598 – Vinnie Tortorich and Anna Vocino why NSNG® goes way beyond diet culture, why leading by example is… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss, Weight Training Tagged With: Bold Fork Books, compliance, dessert for breakfast, followers, lifestyle, Oatmeal, Platforms, Rao’s, rice cakes, social media, steak houses, weighted vests

Sitting Is The New Smoking – Episode 2434

by Vinnie Tortorich

EPISODE-2434-Sitting-Is-The-New-Smoking

Episode 2434 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss resolutions, sitting is the new smoking, healthy… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: cadmium, cardio goals, Dr Anthony Jay, fruit juice, Glycogen Load, habits, Insulin Resistance, mercury, Mike Keen, Napoleon Hill, oat milk, plastics, resolutions, rice cakes, seal poop, sedentary, Toxins

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.