Prolonged Pain & The Importance of Stretching – Episode 2100

Episode 2100 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk game shows, Andy’s prolonged pain, the importance of stretching, adapting to a new lifestyle, and more.

Listen · Episode 2100Prolonged Pain & The Importance of StretchingMay 11, 2022 · 35 min

0:0034:43

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GAME SHOWS

• Andy was on three game shows.
• Not only was he on these game shows, he won money and funded grad school.
• The two talk a little Price is Right.

PROLONGED PAIN

• Andy has been dealing with bad leg and back pain for some time.
• The pain follows the track of the sciatic nerve.
• It’s been bad for 18-20 months, and he’s had MRIs and x-rays.
• They believe it’s related to the piriformis muscle.
• He’s tried steroids, nerve-blocking agents, spinal injections, and more.
• Now, he has specialists on the job, but they need to find the precise spot.
  • They’re trying to avoid surgery.

STRETCHING

• Please stretch.
• Vinnie believes this is so very important.
• After you exercise, make sure to stretch.
• Try to stretch every day. You can do it anywhere.
• Vinnie will also stretch and use various techniques on long drives.
• He needs to avoid sciatica issues.