Rao’s Archives

Episode 2598 – Vinnie Tortorich and Anna Vocino why NSNG® goes way beyond diet culture, why leading by example is best, weighted vests, and more.

Beyond Diet Culture

Vinnie and Anna share their recent adventure in Washington, DC. (2:00)
Vinnie shares a recent Instagram post and a recipe idea. (14:00)
NSNG compliance–what does that even mean? (18:00)
- NSNG^® is not to be treated as some fad and is not intended to be a part of “diet culture.”
- It’s meant to be a healthier way of eating, a lifestyle.
Anna wants to hear from the X crowd about how they are holding up and what kind of kickback they get from others. (26:00)
- Do not try to convince others, just lead by example.
- People push back when they aren’t ready for a change.
- Anna was relieved to hear she didn’t need to eat rice cakes.
Anna thought she was getting punked. (39:00)
- Social media, podcasts, and follower engagement do not always overlap.
- She received various comments on her Instagram about tossing a jar of Rao’s down the drain.
Are weighted vests a good thing? Vinnie gives a breakdown. (52:00)
- Start with 10 lbs, get used to it, then work your way up.
- Weighted vests help somewhat on a flat surface; however, the real benefits happen when going uphill. (56:00)
Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine. (1:02:00)
- Details are at Eat Happy Kitchen. https://eathappykitchen.com/

If you are interested in the NSNG® VIP group, it’s open for a limited time for REGISTRATION! https://vinnietortorich.com/vip/
Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.
“Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!

Eat Happy Italian, Anna’s next cookbook is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/

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