Episode 2723 – Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and how it’s all “lipstick… Read On & Hear The Podcast →
Helpful Hints for Success – Episode 2627
Episode 2627: Vinnie Tortorich and Chris Shaffer speak to two callers about weight loss and sugar addiction, give helpful hints… Read On & Hear The Podcast →
Angriest Trainer 208: Coffee Mold and BJ Tucker
Vinnie and Anna talk about the coffee mold debate. BJ Tucker discusses the PPNSNG facebook group‘s 30 Day No Sugar… Read On & Hear The Podcast →
Angriest Trainer 91: Going In and Out of Ketosis
Vinnie and Anna discuss what it really means to go in and out of ketosis. Download the Glycemic Index chart… Read On & Hear The Podcast →



