Vinnie and Anna talk about The Good Samaritan Heart Health Symposium and discuss all things heart health. Then Ben Greenfield… Read On & Hear The Podcast →
My grandfather was a man of his generation. Born in the early 1900s, he knew how to do more… Continue Reading →Why everyone has a free gym
Vinnie and Anna welcome Dean Lorey in the studio and Paul Cappelli & Steven Crutchfield via Skype to celebrate our… Read On & Hear The Podcast →
At some point in time, somebody somewhere decided it would be a good idea for every kid to get a… Continue Reading →Participation Trophies Are Worthless
Vinnie and Anna talk to Milton Miller about running from Miami to Los Angeles. Check out Milton’s site 100 Days… Read On & Hear The Podcast →
I know what you’re thinking, especially if you read my book Fitness Confidential. You probably think I’m obsessed with Jack… Continue Reading →Why Jack LaLanne Matters
I was at a client’s house earlier today. He had on television what is considered a news channel…but I’m not… Continue Reading →What’s The Best Diet plan : Vegan , Paleo or Frutarian?