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Vinnie Tortorich

Fitness Confidential Podcast

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Ketosis vs. Fat Adaptation

by Vinnie Tortorich

: Episode 590 – Anna Vocino and Vinnie Tortorich host this Monday edition of the Celebrity Fitness Trainer podcast where… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Podcast, Recipes, Running, Sports, Vitamins & Supplements, Weight Loss Tagged With: Beauty, bulking, Business, Calories, carbs, cholesterol, diet, exercise, fat, Fitness Confidential, low carb, medications, metabolic syndrome, muscles, No Sugar No Grains, Olive Oil, Paleo, Personal, Serena Scott Thomas, Success Stories, sugar, Triathlon, vegan, Villa Cappelli, weight watchers, Workout

Beginner Bike Riders

by Vinnie Tortorich

Episode 589 - Beginner Bike Riders

: Episode 589 – Listener Rebecca joins Vinnie Tortorich on this Saturday show to ask about beginner bike riders and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Podcast, Recipes, Sports, Weight Loss Tagged With: Beauty, Calories, carbs, cholesterol, Dean Lorey, diet, exercise, fat, Fitness Confidential, low carb, metabolic syndrome, muscles, No Sugar No Grains, Olive Oil, Serena Scott Thomas, Success Stories, sugar, vegan, Villa Cappelli, weight watchers, Workout

Measuring Fat Loss

by Vinnie Tortorich

Episode 587 - Measuring Fat Loss

Episode 587 : Nicole Recine, diabetes educator and near-nurse practitioner, joins Vinnie Tortorich to discuss measuring fat loss and not… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Running, Sports, Weight Loss Tagged With: Beauty, bulking, Calories, carbs, diet, exercise, fat, fat loss, low carb, measurement, muscles, Nicole Recine, No Sugar No Grains, Personal, scale, Success Stories, Workout

Calorie Restriction and Fitbits

by Vinnie Tortorich

Episode 585 - Fitbit and Calorie Restriction

: Episode 585 – Listener Mary scolds Vinnie about his Fitbit rant and asks about the high-carb low-fat calorie restriction… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Vitamins & Supplements, Weight Loss Tagged With: Calorie Restriction, Calories, Cancer, carbs, dark chocolate, diet, exercise, Fitbit, Fitness Confidential, low carb, metabolic syndrome, Mexican Women, Mexicans, No Sugar No Grains, Nuns, Olive Oil, oncologist, Personal, Success Stories, sugar, Villa Cappelli

Eating a Nutrient-Dense Diet

by Vinnie Tortorich

Episode-584-Nutrient-Dense Diet

Episode 584 ; Dr. Colin Champ joins Vinnie on this Friday show to discuss paleo and the benefits of eating… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Podcast, Recipes, Sports, Vitamins & Supplements, Weight Loss Tagged With: Beauty, bulking, Calories, carbs, diet, exercise, fat, Fitness Confidential, low carb, muscles, No Sugar No Grains, Olive Oil, Paleo, Personal, Politics, Religion, Serena Scott Thomas, Success Stories, sugar, Travel, vegan, vegans, Villa Cappelli, Vitamix, Workout

Healthy Weight Loss

by Vinnie Tortorich

: Episode 583 – Andy Schreiber joins Vinnie to discuss healthy weight loss, kind bars, and PVC Vitamins! PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Podcast, Pure Vitamin Club™, Recipes, Weight Loss Tagged With: Beauty, Calories, carbs, diet, exercise, fat, Fitness Confidential, kind bar, low carb, metabolic syndrome, muscles, No Sugar No Grains, Olive Oil, Personal, Starbucks, Success Stories, sugar, vegan, vegans, Villa Cappelli, weight watchers, Yoga

Hunger Control with Dr. Cate Shanahan – Episode 582

by Vinnie Tortorich

Episode 582 - Hunger Control with Dr. Cate Shanahan

: Episode 582 – Dr. Cate Shanahan (http://drcate.com/) joins Vinnie and Anna to talk about nutrition, fat loss and hunger… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Recipes, Vitamins & Supplements, Weight Loss Tagged With: amazon.com, Anna Vocino, Calories, cauliflower, Dr. Cate Shanahan, Dwight Howard, fat loss, Hunger Control, ketchup, LA Lakers, Los Angeles Lakers, Olive Oil, Personal, Stevia, Villa Cappelli, Vinnie Tortorich

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.