![Episode 585 - Fitbit and Calorie Restriction](https://vinnietortorich.com/wp-content/uploads/2016/04/Episode-585-Fitbit-and-Calorie-Restriction.jpg)
: Episode 585 – Listener Mary scolds Vinnie about his Fitbit rant and asks about the high-carb low-fat calorie restriction diet her oncologist recommended.
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MARY HANDLER
- Long time listener
- Had a nice chest, but unfortunately was diagnosed with breast cancer and had her breasts removed
- Is doing well now!
- Mexican, her family has been her for many generations
FITBIT RANT
- Mary LOVES her Fitbit and thinks Vinnie was a bit out of hand with his rant
- Vinnie agrees that if a fitbit motivates you, as long as you aren’t a slave to it, it can be a GREAT tool!
- Vinnie just doesn’t think it is healthy to become a slave to it
- Otherwise, go for it!
CALORIE RESTRICTION
- She is NSNG and does quite well on it
- In 2010, her oncologist’s office had a diet plan that restricted calories
- Only 1200 calories a day
- Really not healthy or long-term sustainable