Fitness Confidential Podcast · Archive

Nuns

Episodes and articles, newest first.

Find an episode

Search every episode

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

June 22, 2026

Avoid White-Knuckling – Episode 2817

Episode 2817 - Vinnie Tortorich and Anna Vocino discuss his first time in a gym, Anna's […]

May 8, 2022

The Harms of Bullying – Episode 2098

Episode 2098 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk about reduction […]

March 21, 2022

Battling Pre-Diabetes – Episode 2064

Episode 2064 - On this Monday show, Anna Vocino and Vinnie Tortorich talk with Marie Tortorich, […]

June 20, 2021

Weightlifting Benefits, Milk, And More- Episode 1868

: Episode 1868 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk weightlifting […]

November 2, 2020

Breaking Sugar Addiction – Episode 1704

Episode 1704 - On this Monday show, Anna Vocino and Vinnie Tortorich talk super-glue, being extraordinary, […]

January 29, 2020

The Importance of Magnesium – Episode 1505

Episode 1505 - Andy Schreiber and Vinnie Tortorich talk the importance of magnesium, beards, and more […]

April 16, 2016

Calorie Restriction and Fitbits

: Episode 585 - Listener Mary scolds Vinnie about his Fitbit rant and asks about the […]

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential