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Angriest Trainer 270: Dr. Sara Gottfried

by Vinnie Tortorich

Vinnie and Anna talk to the inimitable, lovely, kick-ass Dr. Sara Gottfried about hormones.  All things DHEA, perimenopause, estrogen, telemeres, PMS, androgens and Kirkland vodka are covered, plus find how Michael Cortisoleone may be keeping you from losing weight.

Go here to take the Hormone Cure Quiz.

Buy The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol.

Check out Dr. Gottfried’s site here.

Dr. Gottfried’s Bio:

Dr. Sara Gottfried M.D. is a Harvard-educated physician, speaker, yoga teacher, wife, mom of two daughters, and author of the New York Times bestselling book,The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, and Vitality with The Gottfried Protocol (Simon & Schuster, 2014). She’s also a board certified gynecologist and the creator of an awesome new online program called Mission Ignition: The Energy Cure. For the past 20 years, Dr. Gottfried has been dedicated to helping women feel back home in their bodies.

After graduating from the physician-scientist training program at Harvard Medical School and MIT, Dr. Gottfried completed her residency at the University of California at San Francisco, where she still teaches medical students. Although she’s on sabbatical and not seeing patients currently, you can work with her online in her novel group health coaching courses on the issues that plague you most – low energy, weight gain, sugar cravings, detox, and moodiness – find those at http://www.saragottfriedmd.com

Filed Under: Podcast Tagged With: Activated Charcoal, Alcohol, Androgens, Ben Greenfield, Breast Cancer, Cortisol, cyst, DHEA, elizabeth blackburn, Emory Medical School, estrogen, football, HeartMath, HPAT, John Denver, Lobster Bisque, LSU, Mercury Poisoning, Metabolism, nobel prize, oxytocin, PCOS, pituitary, Polycystic Ovarian syndrome, pregnenelone, Rocky Mountain High, Semen, Shooting, sympathetic and parasympathetic nervous system, telemeres, testosterone, The Junk Hormone, Thyroid, Transcendental Meditation, Tulane, Urologist, Valsalva maneuver, vodka

Angriest Trainer 254: Steven Crutchfield and Odds and Ends

by Vinnie Tortorich

Vinnie and Anna talk to Steven Crutchfield from Villa Cappelli about snags with transitioning into NSNG.

Filed Under: Health, NSNG®, Podcast, Weight Loss Tagged With: Ben Greenfield, E-Cigs, fat adapted, Life Into Living, Longo, Oxygen Deprivation, Rudy Clap, Shannon Griefer, Villa Cappelli, Western States 100

Angriest Trainer 243: The Great Andy Bellatti and Food Fraud

by Vinnie Tortorich

Vinnie and Anna welcome dietitian and writer Andy Bellatti on the show to talk about food fraud, Big Food, and how to buy good olive oil at your local grocery store.

Follow Andy Bellatti on twitter here.

Check out Andy’s blog Small BitesAndy Bellatti and the facebook page for Dietitians for Professional Integrity.

California Olive Oil Council here.

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Ben Greenfield, Big Food, Disney, Frito Lay, Hydrogenated Fats, Lays Potato Chips, metabolic syndrome, Michael Arnstein, Nickelodeon, Olive Oil, Processed Food, Rich Roll, Salt Sugar Fat, sanjay gupta, The Bliss Point, Transfats

Angriest Trainer 210: Stacy Toth and Matthew McCarry

by Vinnie Tortorich

Vinnie and Anna discuss Activated Charcoal and speak with the lovely Stacy Toth and Matthew McCarry from PaleoParents.com.

Listen to their award winning podcast here: The Paleo View.

Buy Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids!

Buy Beyond Bacon: Paleo Recipes that Respect the Whole Hog!

Paleo Parents

Filed Under: NSNG®, Podcast Tagged With: 80/20 Rule, Activated Charcoal, ADD, ADHD, Asthma, Behavioral Disorders, Ben Greenfield, Celiac, Crossfit, Eat To Win, Gall Bladder, Gluten, Gluten Free, HIIT, Hormones, Lasagna, Migraines, Skin Rashes

Angriest Trainer 208: Coffee Mold and BJ Tucker

by Vinnie Tortorich

Vinnie and Anna talk about the coffee mold debate.  BJ Tucker discusses the PPNSNG facebook group‘s 30 Day No Sugar Challenge and school nutrition.

The coffee mold article is here.

Dr. Lustig’s New Video:

Filed Under: Fitness, Podcast, Weight Loss Tagged With: 30 Day Sugar Challenge, Allegra, Ben Greenfield, Black Mold, China Protest, dave asprey, Doubleshot, Flavored Milk, Goldenrods, Hallmark, Intelligentsia, jamie oliver, Jimmy Kimmel, Lucchese, Margaret Cho, Mold, Mycotoxins, Nespresso, NSNGRace, Podcast Awards, School Nutrition, Throwing Shade, Todd Cochrane, vegan

Angriest Trainer 205: The Heart Health Episode

by Vinnie Tortorich

Vinnie and Anna talk about The Good Samaritan Heart Health Symposium and discuss all things heart health. Then Ben Greenfield pops in early to talk cholesterol and activated charcoal.

Good Samaritan Woman’s Heart Health Symposium from vinnie tortorich on Vimeo.

Filed Under: Fitness, Health, Podcast Tagged With: adam carrolla, Adriana Lima, Ben Greenfield, Ben greenfield Podcast, breaking bad, cholesterol, dave asprey, Dean Lorey, Dr. Timothy Noakes, Endurance Planet, FLOTUS, Gary Taubes, Get Fit Guy, Good Samaritan Hospital, Gordon Ramsey, Heart Health, Huell, Magnesium, Marc MAron, Sugar and Fat, Sulfur Deficiency, Tawnee Prazak, TED Talk, Vitamin D, Vitamin K, Vitamix, Walmart, WTF

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.