Ben Greenfield Archives

Angriest Trainer 103: Ron Jeremy Redux, Fad Diets & Spinners

Vinnie and Anna discuss all sorts of fitness and diet bits and pieces, most of which are extremely illuminating. Buy Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease here.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

This episode begins with Vinnie and Anna talking about blenders, such as the Vitamix and others. He even brings up yours truly, who recently bought a Ninja (and I love it!). Vinnie later talks haircuts. On a recent trip to the salon, he met Ron Jeremy. Later in the show, they talk about spinning and bike fits.

Angriest Trainer 92: Vinnie Answers Tons of Listener Questions

by Vinnie Tortorich

Vinnie and Anna discuss bullet proof coffee, lactose intolerance, almond milk, Arnold Schwarzenegger, and a ton of other listener questions.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Vinnie starts this episode by talking about physical education in schools. “It belongs there,” he says. Having connections to James Carville, he tried to get involved with the President’s physical fitness program. Instead, Arnold Schwarzenegger took over the post. Vinnie and Anna then loathe the boasting they endure on Facebook. They follow that with some coffee tips. That leads to a discussion of the Vitamix. Later, they talk about lactose intolerance. They get into a discussion of NBA star Kobe Bryant‘s diet.

Angriest Trainer 90: The Ben Greenfield Interview

by Vinnie Tortorich

Vinnie and Anna interview Ben Greenfield, fitness and nutrition coach extraordinaire. Check out his site here!

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

This episode goes right into an interview with Ben Greenfield. They move from conversation about boxed wine to genetics. Ben then goes into detail about his diet and training habits. This in-depth interview runs the length of the show.

Angriest Trainer 88: Getting Aerobically Fit

by Vinnie Tortorich

Vinnie and Anna discuss Zone 2 aerobic training.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Vinnie kicks off this episode with a rant about Jillian Michaels. Vinnie and Anna then get into listener questions. That leads to talk of aerobic training.